North Sound Wellness

Programs are listed by city

Please contact the leader prior to attending.


Dance for PD Anacortes
901 Third Street
Glynna Goff
(360) 299-8447


Yoga for Parkinson’s
Mondays 9am
Stillaguamish Senior Center
18218 Smokey Point Blvd
Kathleen Buchanan
(206) 669-4605

Summers Parkinson’s Fight Club
14215 101st Ave NE
Bret Summers
(425) 760-0742


Dance for PD
Ballet Bellingham
1405 Fraser St. Suite 103
(360) 510-4711

Tai Chi for PD and other Neurological Disorders
YWCA Ballroom
1026 N Forest St.
Lee Willis
(360) 734-4308

Pedaling for Parkinson’s
Bellingham YMCA
1256 N State St
Tammy Bennett
(360) 733-8630


Balance Class
Blaine Taiji Academy
690 Georgia St
Guo Cheng
(360) 332-1435


Boxing Class for PD

Solid Stone Boxing Gym
Ken’s Korner Shopping Mall
Dakota Stone
(360) 341-2292


Pedaling for Parkinson’s
Mill Creek Family YMCA
13723 Puget Park Drive
Brooke Mitchell or Lisa Salsbery
(425) 357-3033


Rock Steady Boxing
5519 Hovander Road
Frankie Lasso
(778) 384-6284

Pedaling for Parkinson’s
Ferndale YMCA
Tracy Diehl


Dance for PD Lynnwood
Center for Healthy Living
4100 Alderwood Mall Blvd. Ste. 1
(206) 748-9481

Elderwise Watercolor-Plus Program
Center for Healthy Living
4100 Alderwood Mall Blvd
(425) 290-1268
(206) 774-6606


Pedaling for Parkinson’s
M,W,F 10:45-11-45
Marysville YMCA
6420 60th Dr NE
Carrol Bailey

Mill Creek

Pedaling for Parkinson’s
M,W,F 9-10am
Mill Creek YMCA
13723 Puget Park Dr
Tue & Thurs 12:30pm
(425) 337-0123


Wellness Yoga
Wed. 10:45-noon
Monroe Family YMCA
14033 Fryelands Blvd
Tawnya Axelson
(425) 422-8078


Rock Steady Boxing (starts June 1st)
Tue & Thurs 12:30pm
Snohomish Fitness
707 Pine Ave #B101
Lacey Ramon
(360) 568-0588

South Snohomish County

In-Home, PD-specific Personal Training Services
Personal Training
Lisa Stuebing, Certified Trainer
(206) 524-6788

Surrey, BC

(just across the border!)
Rock Steady Boxing
Contact organizer for location
Frankie LaSasso
(778) 384-6284

*If you are involved in a program not listed please let us know.

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