Alaska Health & Wellness

Programs are Listed by City

Please contact the leader prior to attending.

If you are aware of a class not listed here, please let us know by emailing us at apdanw@apdaparkinson.org.

Due to the COVID-19 pandemic many programs are on hold or doing programs virtually. 
If you are interested in a program listed here, please contact the facilitator to find out more information.

Alternatively, view a list of At-Home exercise options.

On-Line

The Daily Dose
On-line neurofitness fitness classes
theparkinsonsfitnessproject.com

Anchorage

Rock Steady Boxing
3934 Spenard Rd
Bonnie Murphy
907-229-7652
anchorage@rsbaffiliate.com
http://anchorage.rsbaffiliate.com

Rock Steady Boxing
4831 Fairbanks St, Unit D
Lucas Thein
907-394-3941
midtown@rsbaffiliate.com
http://midtown.rsbaffiliate.com/

Yoga for Parkinson’s
Alaska Dance Theater
550 East 33rd Ave
Thursdays 2:00pm
Rocky Plotnick
907-321-7625
rockyplotnick@gmail.com
http://www.trinityyogaalaska.com/classes/schedule/

Homer

Body Moves *sponsored by APDA
HCOA 355 Pioneer Ave
5-week sessions held throughout year
Dotti Harness-Foster
907-299-6789
Dottiharness@hotmail.com
www.homerart.org

Juneau

Rock Steady Boxing
Pavitt Health & Fitness
10004 Glacier Hwy
Classes T, Th, and Sat
Joe Parrish
907-789-5556
pavitthealth@rsbaffiliate.com
http://pavitthealth.rsbaffiliate.com