Montana Health & Wellness Programs

MONTANA HEALTH & WELLNESS

PROGRAMS ARE LISTED BY CITY

Please contact the leader prior to attending.

If you are aware of a class not listed here, please let us know by emailing us at apdanw@apdaparkinson.org.

On-Line

The Daily Dose
On-line neurofitness fitness classes
theparkinsonsfitnessproject.com

Billings

Move Free with Parkinson’s
Westpark Village Senior Residence
2351 Solomon Ave
Thursdays at 2:00pm
Sharon Forman
406-690-2989
slforman7@yahoo.com

Rock Steady Boxing
1780 Shiloh Road
Jonathan Waterfall
406-670-0148
billings@rsbaffiliate.com
Webpage

Chair Yoga Class
Westpark Village Senior Residence
2351 Solomon Ave
Wednesdays and Saturdays at 9:30am
Sharon Forman
406-652-4886
slforman7@yahoo.com

Bozeman

Rock Steady Boxing
Fuel Fitness
2235 Boot Hill Court
M, W, Fr 1:30 – 3:30pm
Norm Dreyer, Head Coach
406-587-4178
yellowstonebozeman@rsbaffiliate.com
Webpage

Helena

Rock Steady Boxing
Frederick’s ATA Martial Arts Academy
3439 Ptarmigan Lane
M & W 9:30 – 10:30am
Jennifer Buszka
406-437-2121
helena@rsbaffiliate.com
Webpage

Kalispell

Rock Steady Boxing
Access Fitness
1332 Hwy 2 W
M & W 9:30 – 10:30am
Lynnell Gravelle
406-752-7250
glacier@rsbaffiliate.com
Webpage

Missoula

Rock Steady Boxing
SBG Missoula
218 W Main Street
Bekah Bell
406-721-7244
missoula@rsbaffiliate.com
Webpage

Yoga for Neurological Health
Thursdays 10:15 – 11:15am
Missoula Senior Center
705 South Higgins
Jolyn
406-531-7110
jolyn@yogaforyoumissoula.com
http://www.themissoulaseniorcenter.org/

Yoga for Parkinson’s & MS
The Learning Center at Red Willow
825 W Kent
Tuesdays 1o:30am
Jolyn
406-531-7110
jolyn@yogaforyoumissoula.com