Idaho Health & Wellness
Programs are Listed by City
Please contact the leader prior to attending.
If you are aware of a class not listed here, please let us know by emailing us at apdanw@apdaparkinson.org.
Due to the COVID-19 pandemic many programs are on hold or doing programs virtually.
If you are interested in a program listed here, please contact the facilitator to find out more information.
Alternatively, view a list of At-Home exercise options.
On-Line
Find FREE online Classes from APDA on our Virtual Calendar: VISIT CALENDAR
The Daily Dose
On-line neurofitness fitness classes
theparkinsonsfitnessproject.com
Boise
YMCA of Treasure Valley – in person (8/16/22)
Offering a variety of programs throughout Treasure Valley
- Delay The Disease
- Rock Steady Boxing
- Artist in Residence
- Neurological Book Club
Programs offered at Boise, Meridian, and Caldwell
Free and Registration required
Mary Biddle-Newberry
208.344.5502 ext. 276
mary.biddle@ymcaidaho.org
Healthy Living Center – Treasure Valley Family YMCA (ymcatvidaho.org)
Dance for Parkinsons
Ballet Idaho, 501 S 8th
Mondays 1:00pm
Lizzie Keller
832-594-7887
danceforparkinsonsidaho@gmail.com
Parkinson’s Exercise Classes*
St. Luke’s Rehabilitation
703 S Americana Blvd
David Farris
208-385-3268
Caldwell
YMCA of Treasure Valley – in person (8/16/22)
Offering a variety of programs throughout Treasure Valley
- Delay The Disease
- Rock Steady Boxing
- Artist in Residence
- Neurological Book Club
Programs offered at Boise, Meridian, and Caldwell
Free and Registration required
Mary Biddle-Newberry
208.344.5502 ext. 276
mary.biddle@ymcaidaho.org
Healthy Living Center – Treasure Valley Family YMCA (ymcatvidaho.org)
Coeur D’Alene
Singing for Wellness and Joy *sponsored by APDA
Affinity Apartments
3594 N Cederblom St
Wednesdays at 10:00am
Carla Carnegie
509-592-7875
carla.carnegie@gmail.com
Mindfulness
Affinity Apartments
3594 N Cederblom St
Wednesdays at 1:000am
Beth Hatcher
208-635-5243
Eagle
Dance for Parkinsons
Eagle Performing Art Center
1125 E State St
Mondays at 10:45am
Lizzie Keller
832-594-7887
danceforparkinsonsidaho@gmail.com
Idaho Falls
Rock Steady Boxing
Apple Athletic Club
2030 Jennie Lee Drive
Mon, Tue, Wed & Thur 1:00pm
Sandi Gordon
208-529-8600
appleidahofalls@rsbaffiliate.com
Lewiston
Rock Steady Boxing
LC Valley Crossfit
2015 8th Ave
M, W, F
Jen Ford & Karen Zielinski
208-305-4636
lcvalley@rsbaffiliate.com
Meridian
YMCA of Treasure Valley – in person (8/16/22)
Offering a variety of programs throughout Treasure Valley
- Delay The Disease
- Rock Steady Boxing
- Artist in Residence
- Neurological Book Club
Programs offered at Boise, Meridian, and Caldwell
Free and Registration required
Mary Biddle-Newberry
208.344.5502 ext. 276
mary.biddle@ymcaidaho.org
Healthy Living Center – Treasure Valley Family YMCA (ymcatvidaho.org)
Moscow
Rock Steady Boxing
Gritman Medical Wellness Center
510 W Palouse River Drive
M, W level 1 & 2, T, Th level 3 & 4
Martin Wellness Center
Donna Grauke
208-301-3614
moscow@rsbaffiliate.com
Parkinsinger’s – in person (8/16/22)
Good Samaritan Village (Pullman)
Several 8 week series throughout the year
Tuesdays 3:15pm
Christy Pansegrau
406-350-0233
cpansegrau.mtbc@gmail.com
Sound Music Harmony
Nampa
Parkinson’s Exercise Class*
St Luke’s Elks Rehab Hospital
1709 Caldwell Blvd
Lou Levy
208-489-4480
Pocatello
Pocatello Senior Activity Center (updated 2/12/22)
437 N 6th Ave
Classes Mon & Wed at 5:30pm, Tue & Thurs at 9:30am
Spencer Stucki
stuckisk@gmail.com
text: 208-604-3393
Sandpoint
Rock Steady Boxing
Bonner General Health
613 Ridley Village Road, Ste A
Thomas Seastone, Michelle Tucker
208-610-5086
bonnergeneral@rsbaffiliate.com