Idaho Health & Wellness Programs

IDAHO HEALTH & WELLNESS

PROGRAMS ARE LISTED BY CITY

Please contact the leader prior to attending.

If you are aware of a class not listed here, please let us know by emailing us at apdanw@apdaparkinson.org.

On-Line

The Daily Dose
On-line neurofitness fitness classes
theparkinsonsfitnessproject.com

Boise

Artist in Residence*sponsored by APDA
Offered at:  Caldwell YMCA,  West & Downtown Boise  YMCA, and Center for Healthy Living
Free and Registration required
Mary Biddle-Newberry
208.344.5502 ext. 276
mary.biddle@ymcaidaho.org

Chair Yoga
Center for Healthy Living
419 N 11th St
M, W 1-2:00pm
Mary Biddle-Newberry
208.344.5502 ext. 276
mary.biddle@ymcaidaho.org

Delay the Disease
YMCA Center for Healthy Living & South Meridian YMCA
Program intake required
Mary Biddle-Newberry
208.344.5502 ext. 276
mary.biddle@ymcaidaho.org

Dance for Parkinsons
Ballet Idaho, 501 S 8th
Mondays 1:00pm
Lizzie Keller
832-594-7887
danceforparkinsonsidaho@gmail.com

Movement for Memory
South Meridian YMCA
M & W 11:00am – 12:00pm
Mary Biddle-Newberry
208.344.5502 ext. 276
mary.biddle@ymcaidaho.org

Parkinson’s Exercise Classes*
St. Luke’s Rehabilitation
703 S Americana Blvd
David Farris
208-385-3268

Tai Chi and Fall Prevention
Downtown YMCA AND West YMCA
Downtown: 208-344-5501
West Boise: 208-377-9622
www.ymcatvidaho.org/program/moving-for-better-balance/

Coeur D’Alene

Singing for Wellness and Joy *sponsored by APDA
Affinity Apartments
3594 N Cederblom St
Wednesdays at 10:00am
Carla Carnegie
509-592-7875
carla.carnegie@gmail.com

Mindfulness
Affinity Apartments
3594 N Cederblom St
Wednesdays at 1:000am
Beth Hatcher
208-635-5243

Eagle

Dance for Parkinsons
Eagle Performing Art Center
1125 E State St
Mondays at 10:45am
Lizzie Keller
832-594-7887
danceforparkinsonsidaho@gmail.com

Idaho Falls

Rock Steady Boxing
Apple Athletic Club
2030 Jennie Lee Drive
Mon, Tue, Wed & Thur 1:00pm
Sandi Gordon
208-529-8600
appleidahofalls@rsbaffiliate.com

Lewiston

Rock Steady Boxing
LC Valley Crossfit
2015 8th Ave
M, W, F
Jen Ford & Karen Zielinski
208-305-4636
lcvalley@rsbaffiliate.com

Moscow

Rock Steady Boxing
Gritman Medical Wellness Center
510 W Palouse River Drive
M, W level 1 & 2, T, Th level 3 & 4
Martin Wellness Center
Donna Grauke
208-301-3614
moscow@rsbaffiliate.com

Parkinsinger’s
Good Samaritan Village (Pullman)
Several 8 week series throughout the year
Typically Mondays
Christy Pansegrau
406-350-0233
cpansegrau.mtbc@gmail.com
Sound Music Harmony

Nampa

Parkinson’s Exercise Class*
St Luke’s Elks Rehab Hospital
1709 Caldwell Blvd
Lou Levy
208-489-4480

Sandpoint

Rock Steady Boxing
Bonner General Health
613 Ridley Village Road, Ste A
Thomas Seastone, Michelle Tucker
208-610-5086
bonnergeneral@rsbaffiliate.com