King County Wellness Programs

Programs are listed by city

Please contact the leader prior to attending.

County-wide

Beat PD
Personal training around the Seattle metro area
Karen Johanson, NASM-certified personal trainer with Parkinson’s-specific exercise certifications and training from the Brian Grant Foundation, Rock Steady Boxing and the OHSU Parkinson Center
info@beat-pd.com
720.772.7320
https://www.guidedfitness.com/trainers/karenjohanson

In-Home, PD-specific Personal Training Services
Personal Training
Lisa Stuebing, Certified Personal Trainer
MudPuddleFitness.com
(206) 524-6788
coachlisa@mudpuddlefitness.com

Bellevue

Choir for Parkinson’s
Music Works Northwest
1331 118th Avenue SE #400
info@judith-spencer.co.uk

Choir for Parkinson’s
Bellevue Christian Reformed Church
1221 148th Avenue Northeast
(425) 363-2910
judi4tulips@gmail.com

Feldenkrais for Parkinson’s
15650 NE 24th, Suite C3
(425) 641-4779
info@movebeyondlimits.com
www.movebeyondlimits.com

Nurturing Water Therapies
Bellevue Aquatic Center
601 143rd Ave NE
www.nurturingwatertherapies.org/contact-us
(425) 429-6706
www.nurturingwatertherapies.org

Pedaling for Parkinson’s
Bellevue Family YMCA
14230 Bel-Red Rd
Anne McDowell
(425) 990-6973
amcdowell@seattleymca.org

Bothell

Pedaling for Parkinson’s
Northshore Family YMCA
11811 NE 195th St
Kirsten Poma
(425) 485-9797 ext. 8020
kpoma@seattleymca.org

Yoga for Parkinson’s Bothell
Bothell Northshore Senior Cntr
10201 E Riverside Dr.
Peter Lynch
(206) 719-8007
thagrdnr@yahoo.com

Covington

Rock Steady Boxing (opens June 19th, 2017)
18527 SE 272nd St, Covington, 98042
M-W-F: 1-2:30
Mike Sellars & Yvonne Alaibilla, Certified Rock Steady Trainers
www.RockSteadySKC.com
Fight@RockSteadySKC.com
425-830-4472.

Des Moines

Dance for PD Des Moines
Des Moines Senior Center
2045 S. 216th St
(206) 878-2066
www.danceforparkinsons.org

Duvall

Rock Steady Boxing
14720 1st Ave NE
Rock Steady Puget Sound
(425) 508-1696
snoqualmievalley@rsbaffiliate.com

Issaquah

Dance for PD Issaquah
Issaquah Conference Center
Swedish First Floor Flex Space
751 NW Blakely Dr
(206) 748-9481

Kirkland

Dance for PD Kirkland
Peter Kirk Community Center
352 Kirkland Avenue
(425) 899-3000
www.evergreenhealthcare.org

From the Ground Up- Strength Training and Flexibility
Evergreen Hospital
DeYoung Pavillion
2nd Floor 12039 NE 128th St
(425) 899-1000
http://www.evergreenhealthcare.org/neurological-classes

Rock Steady Boxing
Northwest Fighting Academy
17519 NE 67th Court
(425) 761-0132
pugetsound@rsbaffiliate.com

Mercer Island

Nurturing Water Therapies
Stroum Jewish Community Cntr
3801 E Mercer Way
Mercer Island, WA 98040
(425) 429-6706
www.nurturingwatertherapies.org

Parkinson’s Exercise Class
Mercer Island Community Cntr
8236 SE 24th Street
Debbie Hanson
(206) 236-3545

Renton

Yoga for Parkinson’s  (Begins July 8th, 2017)
Thursdays 1-2:30
Valley Medical Center – Fitness Center
4011 Talbot Road S, Renton
Peter Lynch
(206) 719-8007
thagrdnr@yahoo.com

Seattle

Adaptive Cycling – RENTALS
Tandem Cycling Classes

Outdoors for All Cycling Center, Magnuson Park.
6344 NE 74th St, Suite 102
(206) 838-6030 ext. 217
sararamsay@outdoorsforall.org

Bigger, Faster, Stronger
Downtown YMCA
909 4th Ave
Courtney Stoffel
(206) 223-1621
cstoffel@seattleymca.org

Dance for PD Seattle
Garfield Community Center
2323 E Cherry St, Seattle, WA 98122
(206) 748-9481

Enhance Fitness
Downtown YMCA
909 4th Ave
Courtney Stoffel
(206) 223-1621
cstoffel@seattleymca.org

KO Parkinson – Boxing
Arcaro Boxing Gym
1208 E Jefferson
(206) 250-3655
koparkinsons@arcaroboxing.com

Music Therapy
info@pnwmusictherapy.com

Partner Dancing for People with Parkinson’s
Phinney Neighborhood Center, blue building, Room 2.
6532 Phinney Ave N
Max Kepler
(425) 522-2481
dancekepler@gmail.com

Pedaling for Parkinson’s
Downtown YMCA, 909 4th Ave
Courtney Stoffel
(206) 223-1621
cstoffel@seattleymca.org

Power Forward Boot Camp
Phinney Neighborhood Center
6532 Phinney Ave N.
Remix Workouts
Frances
(206) 367-4896
info@remixworkouts.com
www.remixworkouts.com/parkinsons

PWR!Moves and A.M.P
The Parkinson’s Fitness Project
106 Lakeside Ave
Seattle, WA 98122
The Parkinson’s Fitness Project
Nate Coomer
(304) 506-3876
www.theparkinsonsfitnessproject.com

Rock Steady Boxing– North Seattle
MKG Seattle
10714 5th Ave NE
Jodi or Donovan Loomis
(206) 291-3149
www.rsboxingseattlenorth.com
seattlenorth@rsbaffiliate.com

Song Shine Vocal Strengthening
Courtyard and Christwood
19327 Kings Garden Drive N
Jennie Holland
(206) 794-9771

Taiji (Tai Chi) for Parkinson’s
Greenwood Senior Center
525 N 85th St
Karin Collins
(206) 898-5048
karin@karincollins.com

Talk Loud, Talk Proud
Northwest Hospital
1550 N 115th St.
Julie Trautmann, SLP
(206) 368-1092
jtrautmann@nwsea.org

Yoga for Parkinson’s N. Seattle
Northwest Hospital Campus
Medical Arts Building
1530 N 115th St. Suite #112
Peter Lynch
(206) 719-8007
thagrdnr@yahoo.com

Yoga for Parkinson’s S. Seattle (Moving to Renton starting July)
South Park Senior Center
8201 10th Avenue S, Suite 4
Peter Lynch
(206) 719-8007
thagrdnr@yahoo.com

Shoreline

Pedaling for Parkinson’s
Dale Turner Family YMCA
19290 Aurora Ave N
Sean Klever
(206) 509-7007
jmk51@1.com

Vashon

Yoga for Parkinson’s and Multiple Sclerosis
Island Yoga Center
17520 Vashon Hwy SW
(206) 463-2058
www.islandyogacenter.com

Share this page: