King County Wellness Programs

Programs are listed by city

Please contact the leader prior to attending.


Beat PD
Personal training around the Seattle metro area
Karen Johanson, NASM-certified personal trainer with Parkinson’s-specific exercise certifications and training from the Brian Grant Foundation, Rock Steady Boxing and the OHSU Parkinson Center

In-Home, PD-specific Personal Training Services
Personal Training
Lisa Stuebing, Certified Personal Trainer
(206) 524-6788


Choir for Parkinson’s
Music Works Northwest
1331 118th Avenue SE #400

Choir for Parkinson’s
Bellevue Christian Reformed Church
1221 148th Avenue Northeast
(425) 363-2910

Feldenkrais for Parkinson’s
15650 NE 24th, Suite C3
(425) 641-4779

Nurturing Water Therapies
Bellevue Aquatic Center
601 143rd Ave NE
(425) 429-6706

Pedaling for Parkinson’s
Bellevue Family YMCA
14230 Bel-Red Rd
Anne McDowell
(425) 990-6973


Pedaling for Parkinson’s
Northshore Family YMCA
11811 NE 195th St
Kirsten Poma
(425) 485-9797 ext. 8020

Yoga for Parkinson’s Bothell
Bothell Northshore Senior Cntr
10201 E Riverside Dr.
Peter Lynch
(206) 719-8007


Rock Steady Boxing
18527 SE 272nd St, Covington, 98042
M-W-F: 1-2:30
Mike Sellars & Yvonne Alaibilla, Certified Rock Steady Trainers

Des Moines

Dance for PD Des Moines
Des Moines Senior Center
2045 S. 216th St
(206) 878-2066


Dance for PD Issaquah
Issaquah Conference Center
Swedish First Floor Flex Space
751 NW Blakely Dr
(206) 748-9481


Dance for PD Kirkland
Peter Kirk Community Center
352 Kirkland Avenue
(425) 899-3000

From the Ground Up- Strength Training and Flexibility
Evergreen Hospital
DeYoung Pavillion
2nd Floor 12039 NE 128th St
(425) 899-1000

Mercer Island

Nurturing Water Therapies
Stroum Jewish Community Cntr
3801 E Mercer Way
Mercer Island, WA 98040
(425) 429-6706

Parkinson’s Exercise Class
Mercer Island Community Cntr
8236 SE 24th Street
Debbie Hanson
(206) 236-3545


Rock Steady Boxing
M-W: 12-1:30, F: 10:30-12:00
Northwest Fighting Academy
17519 NE 67th Court
(425) 761-0132


Yoga for Parkinson’s
Thursdays 1-2:30
Valley Medical Center – Fitness Center
4011 Talbot Road S, Renton
Peter Lynch
(206) 719-8007


Pedaling for Parkinson’s (starts Jan. 8, 2018)
Tue & Thursdays 1:30-2:30
Sammamish Community YMCAr
4011 Talbot Road S, Renton
Katie Fraser
(425) 395-7626


Adaptive Cycling – RENTALS
Tandem Cycling Classes

Outdoors for All Cycling Center, Magnuson Park.
6344 NE 74th St, Suite 102
(206) 838-6030 ext. 217

Bigger, Faster, Stronger
Downtown YMCA
909 4th Ave
Courtney Stoffel
(206) 223-1621

Dance for PD Seattle
Garfield Community Center
2323 E Cherry St, Seattle, WA 98122
(206) 748-9481

Enhance Fitness
Downtown YMCA
909 4th Ave
Courtney Stoffel
(206) 223-1621

KO Parkinson – Boxing
Arcaro Boxing Gym
1208 E Jefferson
(206) 250-3655

Music Therapy

Partner Dancing for People with Parkinson’s
Phinney Neighborhood Center, blue building, Room 2.
6532 Phinney Ave N
Max Kepler
(425) 522-2481

Pedaling for Parkinson’s
Downtown YMCA, 909 4th Ave
Courtney Stoffel
(206) 223-1621

Power Forward Boot Camp
Phinney Neighborhood Center
6532 Phinney Ave N.
Remix Workouts
(206) 367-4896

PWR!Moves and A.M.P
The Parkinson’s Fitness Project
106 Lakeside Ave
Seattle, WA 98122
The Parkinson’s Fitness Project
Nate Coomer
(304) 506-3876

Rock Steady Boxing– North Seattle
MKG Seattle
10714 5th Ave NE
Jodi or Donovan Loomis
(206) 291-3149

Song Shine Vocal Strengthening
Courtyard and Christwood
19327 Kings Garden Drive N
Jennie Holland
(206) 794-9771

Taiji (Tai Chi) for Parkinson’s
Greenwood Senior Center
525 N 85th St
Karin Collins
(206) 898-5048

Talk Loud, Talk Proud
Northwest Hospital
1550 N 115th St.
Julie Trautmann, SLP
(206) 368-1092

Yoga for Parkinson’s N. Seattle
Northwest Hospital Campus
Medical Arts Building
1530 N 115th St. Suite #112
Peter Lynch
(206) 719-8007


Pedaling for Parkinson’s
Dale Turner Family YMCA
19290 Aurora Ave N
Sean Klever
(206) 509-7007


Yoga for Parkinson’s and Multiple Sclerosis
Island Yoga Center
17520 Vashon Hwy SW
(206) 463-2058

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