Montana Health & Wellness Programs Join our CommunityPathfinder Magazine Montana Health & Wellness Programs are Listed by City Please contact the leader prior to attending. If you are aware of a class not listed here, please let us know by emailing us at apdanw@apdaparkinson.org. Due to the COVID-19 pandemic many programs are on hold or doing programs virtually. If you are interested in a program listed here, please contact the facilitator to find out more information. Alternatively, view a list of At-Home exercise options. On-Line The Daily DoseOn-line neurofitness fitness classestheparkinsonsfitnessproject.com Billings Move Free with Parkinson’sWestpark Village Senior Residence2351 Solomon AveThursdays at 2:00pmSharon Forman406-690-2989slforman7@yahoo.com Rock Steady Boxing1780 Shiloh RoadJonathan Waterfall406-670-0148billings@rsbaffiliate.comWebpage Chair Yoga ClassWestpark Village Senior Residence2351 Solomon AveWednesdays and Saturdays at 9:30amSharon Forman406-652-4886slforman7@yahoo.com Bozeman Rock Steady BoxingPrime Performance & Physio253 Village Center LaneM, W, Fr 12:30 – 2:00pmNorm Dreyer, Head Coach406-587-4178yellowstonebozeman@rsbaffiliate.comWebpage Helena Rock Steady BoxingFrederick’s ATA Martial Arts Academy3439 Ptarmigan LaneM & W 9:30 – 10:30amJennifer Buszka406-437-2121helena@rsbaffiliate.comWebpage Kalispell Rock Steady Boxing (updated 11/4/2022)Access Fitness1332 Hwy 2 WM & W 9:30 – 10:30amLynnell Gravelle406-752-7250glacier@rsbaffiliate.comWebpage Local Zoom Classes in Strength & Balance and Tai Chi also available: CALENDAR – Flathead Valley Parkinson’s Support Group (flatheadvalleyparkinsons.com) Missoula Rock Steady BoxingSBG Missoula218 W Main StreetBekah Bell406-721-7244missoula@rsbaffiliate.comWebpage Yoga for Neurological HealthThursdays 10:15 – 11:15amMissoula Senior Center705 South HigginsJolyn406-531-7110jolyn@yogaforyoumissoula.comhttp://www.themissoulaseniorcenter.org/ Yoga for Parkinson’s & MSThe Learning Center at Red Willow825 W KentTuesdays 1o:30amJolyn406-531-7110jolyn@yogaforyoumissoula.com
