Idaho Health & Wellness Programs Join our CommunityPathfinder Magazine Idaho Health & Wellness Programs are Listed by City Please contact the leader prior to attending. If you are aware of a class not listed here, please let us know by emailing us at apdanw@apdaparkinson.org. Due to the COVID-19 pandemic many classes had changes and although we do our best to keep these listing up to date please contact the program for the most updated information. On-Line Classes Find FREE online Classes from APDA on our Virtual Calendar: VISIT CALENDAR The Daily DoseOn-line neurofitness fitness classestheparkinsonsfitnessproject.com Boise YMCA of Treasure Valley – in person (8/16/22)Offering a variety of programs throughout Treasure Valley Delay The Disease Rock Steady Boxing Artist in Residence Neurological Book Club Programs offered at Boise, Meridian, and Caldwell Free and Registration requiredMary Biddle-Newberry208.344.5502 ext. 276mary.biddle@ymcaidaho.org Healthy Living Center – Treasure Valley Family YMCA (ymcatvidaho.org) Dance for ParkinsonsBallet Idaho, 501 S 8thMondays 1:00pmLizzie Keller832-594-7887danceforparkinsonsidaho@gmail.com Parkinson’s Exercise Classes*St. Luke’s Rehabilitation703 S Americana BlvdDavid Farris208-385-3268 Caldwell YMCA of Treasure Valley – in person (8/16/22)Offering a variety of programs throughout Treasure Valley Delay The Disease Rock Steady Boxing Artist in Residence Neurological Book Club Programs offered at Boise, Meridian, and Caldwell Free and Registration requiredMary Biddle-Newberry208.344.5502 ext. 276mary.biddle@ymcaidaho.orgHealthy Living Center – Treasure Valley Family YMCA (ymcatvidaho.org) Coeur D’Alene Singing for Wellness and Joy *sponsored by APDAAffinity Apartments3594 N Cederblom StWednesdays at 10:00amCarla Carnegie509-592-7875carla.carnegie@gmail.com MindfulnessAffinity Apartments3594 N Cederblom StWednesdays at 1:000amBeth Hatcher208-635-5243 Eagle Dance for ParkinsonsEagle Performing Art Center1125 E State StMondays at 10:45amLizzie Keller832-594-7887danceforparkinsonsidaho@gmail.com Idaho Falls Rock Steady BoxingApple Athletic Club2030 Jennie Lee DriveMon, Tue, Wed & Thur 1:00pmSandi Gordon208-529-8600appleidahofalls@rsbaffiliate.com Lewiston Rock Steady BoxingLC Valley Crossfit2015 8th AveM, W, FJen Ford & Karen Zielinski208-305-4636lcvalley@rsbaffiliate.com Meridian YMCA of Treasure Valley – in person (8/16/22)Offering a variety of programs throughout Treasure Valley Delay The Disease Rock Steady Boxing Artist in Residence Neurological Book Club Programs offered at Boise, Meridian, and Caldwell Free and Registration requiredMary Biddle-Newberry208.344.5502 ext. 276mary.biddle@ymcaidaho.org Healthy Living Center – Treasure Valley Family YMCA (ymcatvidaho.org) UPENDING PARKINSON’S – Rock Climbing with PD!Safe, low-impact, scientifically proven to decrease motor symptoms!Every Saturday, 9 – 10:30 am MT VERTICAL VIEW Climb Gym (1334 E Bird Dog Dr, Meridian, ID)Certified Instructor, Kelly Sheridan. EMAIL: ksheridan929@gmail.com for more details VIEW FLYER HERE Moscow Rock Steady Boxing – in person classes (1/24)Gritman Medical Wellness Center510 W Palouse River DriveM, W, Fri level 1 & 2, T, Th level 3 & 4Martin Wellness CenterDonna Grauke208-301-3614moscow@rsbaffiliate.com Parkinsinger’s – in person (8/16/22)Good Samaritan Village (Pullman)Several 8 week series throughout the yearTuesdays 3:15pmChristy Pansegrau406-350-0233cpansegrau.mtbc@gmail.comSound Music Harmony Nampa Parkinson’s Exercise Class*St Luke’s Elks Rehab Hospital1709 Caldwell BlvdLou Levy208-489-4480 Pocatello PD Exercise Classes (updated 7/23)M – 5:30pm @ River of Life ChurchT & Th – 9:30am @ Pocatello Senior Activity Center W – 4:00 @ Senior Center Spencer Stuckistuckisk@gmail.comtext: 208-604-3393 Sandpoint Rock Steady BoxingBonner General Health613 Ridley Village Road, Ste AThomas Seastone, Michelle Tucker208-610-5086bonnergeneral@rsbaffiliate.com
