Boxing Classes

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary. Participants must be able to safely stand for 20 minute intervals. This class is taught by coach Todd “Lucky Punch” Paris.

Location: Boston Boxing & Fitness, 100 Holton Street, Brighton, MA 02135
Contact: Todd “Lucky Punch” Paris, todd@luckypunchboxing.com or 508-393-4763

Rock Steady Boxing is a non-contact, boxing-inspired fitness class designed for individuals with Parkinson’s. No boxing experience is necessary to participate in this class. This RSB session is taught by coach Al Latulippe.

Click here to learn more about this class.

Dates & Times: Mondays, NEW 16 week session beginning January 8; 3:00 – 4:30 PM
Location: Cambridge YMCA, 820 Massachusetts Avenue, Cambridge, MA 02139
Contact:  Al Latulippe, 978-289-0799 or rocksteadyboxingma@yahoo.com

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training.

Rock Steady Boxing Plymouth County is excited to offer 2 certified coaches in each class, one who is a Physical Therapist. We will work every day to help people with Parkinson’s disease enhance their daily quality of life and even build impressive power, strength, flexibility and speed. Each class will be different so there’s never a dull moment! We will include Pilates exercises for core strength and Dance exercises for balance. Working together to fight Parkinson’s builds the body and mind as well as wonderful friendships! Join the fun and enrich your life! The cost of the class is subsidized by a grant from the APDA Massachusetts.

Read more about Rock Steady Boxing Plymouth on WickedLocal Carver.

Click here to see a flyer.

Dates & Times: Tuesdays & Thursdays (Beginning SEP 2017); 11:00 AM – 12:30 PM
Location: Hero Training Center, 160 North Main Street, Carver, MA 02330
Cost: $320, $220 for 16-week session (Cost subsidized by a grant from the APDA MA)
Contact: 508-272-9642, Visit the RSB Plymouth Website

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate. This Rock Steady Boxing class is taught by licensed Physical Therapist Linda Holland.

Days & Times: Monday & Thursday, 9:15 – 10:40 AM
Location: Newbury Court, 100 Deaconess Way, Concord, MA 01742
Contact: Linda Holland, PT, mwb@rsbaffiliate.com or 617-916-9123

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate. The program is run by head coaches Al Latulippe and Greg Geheb. Click here to see the program flyer or visit Rock Steady online here.

Dates & Times: Fridays, 1:30–3:00pm
Location: 85 Manchester Street, Concord, NH 03301
Contact: 978-289-0799 or rocksteadyboxingma@yahoo.com

Rock Steady Boxing Dover improves the quality of life for people battling Parkinson’s Disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate. The program is run by certified coaches Cheryl Marconi and Max Marcoux.

Location: Rock Steady Boxing Dover, 7 Whiting Road, Dover, MA 02030
Dates & Times: Mondays, Wednesdays, and Fridays at 10:30 AM; Tuesdays and Thursdays at 5:30 PM
Contact: Cheryl Marconi at 508-395-8652 or theonlygymindover@gmail.com

For more information about Rock Steady Boxing Dover, click here.

Rock Steady Boxing improves the quality of life for people battling Parkinson’s Disease through non-contact, boxing-inspired fitness training.  No boxing experience is necessary, and people of all ages are invited to participate.  The program is run by Chad Moir, a certified Rock Steady Boxing coach and Parkinson’s fitness expert.

Dates & Times: Tuesdays and Thursdays, 11:15 AM – 12:15 PM
Location: Dopafit, Parkinson’s Wellness Center, 116 Pleasant Street, Suite 251, Easthampton, MA 01027
Contact: Chad Moir, 203-828-7189 or cmoir@mydopafit.com

Rock Steady Boxing is a non-contact, boxing inspired fitness class that is designed to help lessen the symptoms of Parkinson’s in individuals with PD, and is taught by Rock Steady Boxing certified instructor Chad Moir. NIA (Neuromuscular Integrated Action) is a fun, cardiovascular workout based on dance movements, martial arts, and healing arts.  This class, fueled by inspiring music, drums, and rhythms, is taught by Brittany Thompson, a certified NIA instructor. Together these programs provide fun, varied exercise for individuals with PD at any level of fitness.

Times & Dates: Contact Chad Moir for current session information.
Location: Dopafit, Parkinson’s Wellness Center, 116 Pleasant Street, Suite 251, Easthampton, MA 01027
Contact: Chad Moir, 203-828-7189 or cmoir@mydopafit.com

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary. Participants must be able to safely stand for 20 minute intervals. This class is taught by instructors Meredith Ruff and Maggie Vespa.

Click here to see a flyer.

Days & Times: Contact the gym for information about dates and times.
Location: Forte Fitness Center, 350 Kidd’s Hill Road, Hyannis, MA 02601
Contact: Meredith Ruff & Maggie Vespa, (508) 776-7349 or fortefitness@rsbaffiliate.com

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate. The program is run by head coaches Al Latulippe and Greg Geheb. Click here to see the program flyer or visit Rock Steady online here.

Dates & Times: Mondays, Wednesdays, and Fridays, 10:30am-12:00pm
Location: 360 Merrimack Street, Building G, Lawrence, MA 01843
Contact: 978-289-0799 or rocksteadyboxingma@yahoo.com

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate. This class is taught by RSB certified instructor Melissa Campbell.

Days & Times: Saturdays; Levels 1 & 2, 10 AM; Levels 3 & 4, 11 AM
Location: SLS Fitness, 345 Chelmsford Street, Lowell, MA 01851
Contact: Melissa Campbell, sls@rsbaffiliate.com

Instructor Kim Crowley’s exercise and boxing instruction enables simultaneous work on gross motor movement, rhythm, core strength, balance, and hand-eye coordination. This class is a non-contact boxing-style conditioning class.

Dates and Times: Thursdays, 1 – 2 PM
Location: Salem Fitness Center, 38 Swampscott Road, Salem, MA 01970
Contact: Linda Hall, parkinsonsfitness@gmail.com or 781-572-5918

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate. This Rock Steady Boxing class is taught by licensed Physical Therapist Linda Holland.

Days & Times: Mondays & Wednesdays, 5:15 – 6:35 PM
Location: Nonantum Boxing Club, 75 Adams Street, Newton, MA 02458
Contact: Linda Holland, PT, mwb@rsbaffiliate.com or 617-916-9123

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate.

Please contact Dena Paolino for class information and session times.

Location: Striking Beauties Boxing, North Attleboro, 18 Church Street, North Attleboro, MA 02760
Contact: Dena Paolino, 617-201-1868 or beautiesbeasts@rsbaffiliate.com

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate. This class is taught by licensed physical therapist Christine Awdycki.

Days & Times: Mondays & Wednesdays, 11:15 AM – 12:45 PM
Location: 265 Main Street, Unit E, Northborough, MA 01532
Contact: Christine Awdycki, MSPT, CSCS, 508-686-1878 or centralmass@rsbaffiliate.com

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate. The program is run by head coaches Rich Gingras and Michael Quaglia.

Click here to visit Rock Steady online.

Location: 65 Blackstone Avenue, Pawtucket, RI 02860
Contact: Rich and Alyssa Gingras at 401-728-2039  or Mike Quaglia at 508-386-8194 or RockSteadyBoxingNewEngland@gmail.com

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate.  Participants must be able to safely stand for 20 minute intervals.  The program is run by head coach Al Latulippe and supported with a grant from the American Parkinson Disease Association Massachusetts Chapter.

To visit the Rock Steady Boxing Boston website, please click here.

Click here to see a flyer.

Dates & Times: Wednesdays; 1:30 – 3 PM
Location: CoreBox Training Center, 11 Randolph Road, Randolph, MA 02368
Contact: Al Latulippe, 978-289-0799 or rocksteadyboxingma@yahoo.com

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary. Participants must be able to safely stand for 20 minute intervals.

Dates & Times: Click here to see the 110 Fitness Class Schedule
Location: 110 Fitness, 200 Weymouth Street, Rockland, MA 02370
Contact: Brett Miller, 508-922-5647, southshore@rsbaffiliate.com

Instructor Kim Crowley’s exercise and boxing instruction enables simultaneous work on gross motor movement, rhythm, core strength, balance, and hand-eye coordination. This class is a non-contact boxing-style conditioning class.

Dates and Times: Thursdays, 1 – 2 PM
Location: Salem Fitness Center, 38 Swampscott Road, Salem, MA 01970
Contact: Linda Hall, parkinsonsfitness@gmail.com or 781-572-5918

This is a Spaulding Rehabilitation Hospital Cape Cod class for people with Parkinson’s. Classes meet twice weekly for six weeks at a boxing gym on the Cape. Spaulding therapists certified in RSB lead the 90-minute sessions. In addition to functional improvement, RSB participants appreciate the camaraderie of striving with peers and the motivating power of therapists who are passionate about the program.

Free screening required prior to joining this program.
Contact: 508-833-4197

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary. Participants must be able to safely stand for 20 minute intervals. This class is taught by Kim Gada from National Physical Therapy.

Dates & Times: Contact Kim for details about this class
Location: National Physical Therapy, 24/7 Family Fitness, 333 Tosca Drive, Stoughton, MA 02072
Contact: Kim at 781-706-1929 or NPTStoughton@RSBaffiliate.com

For more information on National Physical Therapy, click here.

Rock Steady Boxing improves the quality of life for people battling Parkinson’s disease through non-contact, boxing-inspired fitness training. No boxing experience is necessary and people of all ages are invited to participate.

Days & Times: Saturdays, 11 AM – 12 PM
Location: Striking Beauties Boxing Taunton, 294 Winthrop Street, Taunton, MA 02780
Contact: Mary Wilkinson, 508-880-1911 or bbtaunton@rsbaffiliate.com