Exercise Classes at APDA
Funding for the classes is provided by the APDA so they are free to people with Parkinsons. Registration is required and can be completed below. Contact the APDA at 636-778-3377 for more information.
Classes held at the APDA office: 16100 Chesterfield Parkway West, Chesterfield, MO 63017
| Tuesdays 10:00 am | Circuit Training, Level 3 Jen Berger | Register Now |
| Tuesdays 11:00 am | Strength and Cardio, Level 2 Jen Berger | Register Now |
| Wednesdays 10:00 am | Movement Training, Level 2 Michelle Valenti | Register Now |
| Wednesdays 11:00 am | Seated Exercise, Level 1 Michelle Valenti | Register Now |
| Thursdays 11:00 am | Tai Chi, Level 1 and 2 Craig Miller | Register Now |
| Thursdays 1:00 pm | Strength and Cardio, Level 2 Michelle Valenti | Register Now |
| Fridays 10:00 am | Tai Chi + Meditation, Level 1 Craig Miller | Register Now |
| Fridays 11:15 am | Tai Chi, Level 2 Craig Miller | Register Now |
Other Missouri Exercise Classes
The APDA partners with places in the community to bring classes closer to you. Funding for the classes is provided by the APDA so they are free to people with Parkinsons. For more information contact the APDA or exercise class location. Registration is required and can be completed below.