Illinois Exercise Classes
The APDA partners with places in the community to bring classes closer to you. Funding for the classes is provided by the APDA so they are free to people with Parkinsons. Classes require registration and can be completed below by clicking on “Register Now”. Contact the APDA or local YMCA for more information.
| Carlinville Area Hospital 20613 N. Broad St. | Tuesday 10:00 am | Exercise for Parkinsons | Register Now |
| Breese, Clinton Co YMCA 14160 Jamestown Rd. | Tuesday 12:30 pm | Exercise for Parkinsons | Register Now |
| Breese. Clinton Co YMCA 14160 Jamestown Rd. | Thursday 12:30 pm | Exercise for Parkinsons | Register Now |
| Champaign, Stephens Family YMCA 2501 Fields South Drive | Monday 1:00 pm | Strength and Balance | Register Now |
| Champaign, Stephens Family YMCA 2501 Fields South Drive | Tuesday 1:00 pm | Functional Chair Fitness | Register Now |
| Champaign, Stephens Family YMCA 2501 Fields South Drive | Wednesday 1:00 pm | Seated Yoga | Register Now |
| Champaign, Stephens Family YMCA 2501 Fields South Drive | Thursday 1:00 pm | Functional Chair Fitness | Register Now |
| Champaign, Stephens Family YMCA 2501 Fields South Drive | Friday 1:00 pm | Standing Functional Fitness | Register Now |
| Decatur Family YMCA 220 W. McKinley Avenue | Monday 11:00 am | Pedaling for Parkinsons | Register Now |
| Decatur Family YMCA 220 W. McKinley Avenue | Tuesday 9:00 am | Parkinsons on the Move | Register Now |
| Decatur Family YMCA 220 W. McKinley Avenue | Wednesday 11:00 am | Pedaling for Parkinsons | Register Now |
| Decatur Family YMCA 220 W. McKinley Avenue | Thursday 9:00 am | Parkinsons on the Move | Register Now |
| Decatur Family YMCA 220 W. McKinley Avenue | Friday 11:00 am | Pedaling for Parkinsons | Register Now |
| Edwardsville YMCA 1200 Esic Drive | Tuesday 11:00 am | Exercise for Parkinsons | Register Now |
| Edwardsville YMCA 1200 Esic Drive | Thursday 11:00 am | Exercise for Parkinsons | Register Now |
| O’Fallon YMCA 284 North Seven Hills Road | Tuesday 12:00 pm | Exercise for Parkinsons | Register Now |
| O’Fallon YMCA 284 North Seven Hills Road | Thursday 12:00 pm | Exercise for Parkinsons | Register Now |
| Quincy YMCA 3101 Maine Street | Tuesday 10:30 am | Fit to Fight: PD Boxing | Register Now |
| Quincy YMCA 3101 Maine Street | Friday 10:30 am | Fit to Fight: PD Boxing | Register Now |
Springfield, IL (Sangamon County)
First Presbyterian Church 321 South 7th Street, Springfield.
The Joy of Movement – a dance class for people with PD and their care partners. Tuesdays and Thursdays at 1:30 pm – 2:45 pm in person. Proof of vaccination status and masks are required.
Wednesdays at 10:30 am – 11:45 am online on Zoom. The instructor will gladly assist you in learning to use the zoom platform to participate in online classes.
There is no fee to participate in the class, but registration is required. Due to the progressive structure of the class, no new registrants will be accepted after the first two weeks of class.
To register or obtain further information, contact Eve Fischberg, at 217.494.4961 or joyofmovement2@gmail.com
www.thejoyofmovement.org
In case of inclement weather, the Joy of Movement class will follow the Springfield School District closure schedule.