Illinois Exercise Classes

The APDA partners with places in the community to bring classes closer to you. Funding for the classes is provided by the APDA so they are free to people with Parkinsons.  Classes require registration and can be completed below by clicking on “Register Now”. Contact the APDA or local YMCA for more information.

Belleville, Downtown Belleville YMCA – Kern Center, 200 S Illinois St.	Mon/Wed 11:00 am	Exercise for Parkinsons	Register Here
Belleville, East Belleville YMCA 2627 Carlyle Ave	Tues/Thurs 11:00 am	Exercise for Parkinsons	Register Here
Breese, Clinton Co YMCA 14160 Jamestown Rd.	Tues/Thurs 12:30 pm	Exercise for Parkinsons	Register Here
Carlinville Area Hospital 20613 N. Broad St.	Tuesday 10:00 am	Exercise for Parkinsons	Register Here
Champaign, Stephens Family YMCA  2501 Fields South Drive	Monday 1:00 pm	Strength and Balance	Register Here
Champaign, Stephens Family YMCA  2501 Fields South Drive	Tues/Thurs1:00 pm	Functional Chair Fitness	Register Here
Champaign, Stephens Family YMCA  2501 Fields South Drive	Wednesday 1:00 pm	Seated Yoga	Register Here
Champaign, Stephens Family YMCA  2501 Fields South Drive	Friday 1:00 pm	Standing Functional Fitness	Register Here
Decatur Family YMCA  220 W. McKinley Avenue	Mon/Wed/Fri 11:00 am	Pedaling for Parkinsons	Register Here
Decatur Family YMCA  220 W. McKinley Avenue	Tues/Thur 9:00 am	Parkinsons on the Move	Register Here
Edwardsville YMCA  1200 Esic Drive	Tues/Thurs 11:00 am	Exercise for Parkinsons	Register Here
O’Fallon YMCA 284 North Seven Hills Road	Tues/Thurs 12:00 pm	Exercise for Parkinsons	Register Here
Quincy YMCA  3101 Maine Street	Tues/Fri 10:30 am	Fit to Fight: PD Boxing	Register Here

Springfield, IL (Sangamon County)

**Temporarily meeting at The Grant Conservatory 501 W Elliott Ave, Springfield, IL 62702

The Joy of Movement – a dance class for people with PD and their care partners. Tuesdays and Thursdays at 1:30 pm – 2:45 pm in person.

Wednesdays at 10:30 am – 11:45 am online on Zoom. The instructor will gladly assist you in learning to use the zoom platform to participate in online classes.

There is no fee to participate in the class, but registration is required. Due to the progressive structure of the class, no new registrants will be accepted after the first two weeks of class.

To register or obtain further information, contact Eve Fischberg, at 217.494.4961 or joyofmovement2@gmail.com
www.thejoyofmovement.org
In case of inclement weather, the Joy of Movement class will follow the Springfield School District closure schedule.