Illinois Exercise Classes

Classes at area YMCAs require registration. Contact the YMCA for more information or to register.

*Denotes non-affiliated exercise program

Breese, IL (Clinton County)

Clinton County YMCA 14160 Jamestown Rd.
217.239.6088 (registration required)

Will start soon!

Champaign, IL (Champaign County)

Stephens Family YMCA 2501 Fields South Drive
(217) 239-6088 (registration required)

Parkinsons Pedalers: All Levels
Mondays 1:00 pm Jessica B

Seated Yoga: All Levels
Mondays 1:00 pm Jenny R

Parkinsons Pedalers: All Levels
Mondays 1:00 pm Jessica B

Seated Yoga: All Levels
Mondays 1:00 pm Jenny R

Functional Chair Fitness: All Levels
Tuesdays and Thursdays 1:00 pm Lyndsay R and Jenny R

Strength and Balance: All Levels
Wednesdays 1:00 pm Jessica B

Decatur, IL (Macon County)

Pedaling for Parkinsons: All Levels
Decatur Family YMCA 220 W. McKinley Avenue
Tuesdays and Thursdays at 9:00 am Michelle Patterson
(217) 872-3835 ext. 121

Edwardsville, IL (Madison County)

Exercise for Parkinsons (Interval Training): All Levels
Edwardsville YMCA 1200 Esic Drive
Tuesdays and Thursday at 11:00 am Mary Tebbe/Lara Collmann
(618) 656-0436 (registration required)

O’Fallon, IL (St. Clair County)

Exercise for Parkinsons: All Levels
 284 North Seven Hills Road
Tuesdays at 12:00 pm and Thursdays at 1:00 pm
Registration required – (618) 651-8899

Quincy, IL (Adams County)

Quincy YMCA 3101 Maine Street

Fit to Fite: PD Boxing: All Levels
Mondays at 12:00 pm

Fridays at 10:30 am

Other Illinois Resources

Rock Steady Boxing* – MetroSTL
404 W US 40, Suite B Troy, IL 62294
Monday/Wednesday 9 AM, 11 AM, 3 PM, 4 PM, 5 PM
Tuesday/Thursday 10 AM, 11 AM
Friday 9 AM
Daniel K McLeod, MS, ATC, LAT

Cycle + Strength*: All Levels
Korte Recreation Center – Highland 1 Nagel
Mondays, Wednesdays, and Thursdays at 11:00 am
Registration required (618) 651-1386
$25/member or $32/non-member for a 10-week session

The Joy of Movement* Springfield – a dance class for people with PD
First Presbyterian Church 321 South 7th Street
Tuesdays and Thursdays at 1:30 pm – 2:45 pm
Wednesdays at 10:00 am – 11:15 am
Winter 2020 12-week series runs from January 7th through March 26th.

Due to the progressive structure of the class, no new registrants will be accepted after the first two weeks of class.

Registration required – Eve Fischberg, OT 217.494.4961 or
In case of inclement weather, the Joy of Movement class will follow the Springfield School District closure schedule.

*Denotes non-affiliated exercise program

Support Our Mission

To support your local Illinois Exercise Classes chapter, please click the button below: