Resources & Support Join our CommunityWelcome to APDA - Greater St. Louis Chapter APDA- Greater St. Louis Chapter offers an array of programs and services designed to support those living with Parkinson’s and their families. This includes support groups, exercise classes, educational programs, a quarterly newsletter and information about the latest research. Resources in the Greater St. Louis Area Live Stream Watch a live streamed exercise class in progress or view a class from our library of archived classes! Exercise At Home Exercise Classes Find a local Parkinson’s exercise class near you. We have a number of different exercise classes available. We hope you will join us for a class! Find A Class Near You Simply Stronger Not enough time in the day to exercise? Click here for some simple exercises to help with balance. Simply Stronger IMPROVment Participation in improvised movement classes can lead to improved everyday functioning in several areas, such as social participation, movement quality, and self-confidence. IMPROVment Mental Health Resources Listing of Mental Health resources in the St. Louis area. Mental Health Resources Joy of Movement Group dance classes for persons living with PD and their care partners. Joy of Movement Time Matters Tools and resources to assist in getting Parkinson medications on time. Time Matters Virtual Tremble Clefs Voice warm-ups and exercises. Tremble Clefs Mental Exercise Enjoyable activities that promote thinking, concentration and memory geared for individuals with cognitive impairments. Mental Exercise Support Groups In need of emotional support? Find a Parkinson’s support group in your area. Find Support Parkinson’s Education We have a number of different educational resources for both healthcare professionals and people with Parkinson disease. Learn More Make Your Voice Heard A booklet for individuals with Parkinson disease and their loved ones with information on the many aspects of communication that are affected by PD, as well as treatment options and strategies for daily communication needs. Find Support Newsletter Download a newsletter from our archive. Browse Archive Other Resources Find other resources that may help you, including information about Parkinson’s and the latest research. Find Resources
