The American Parkinson Disease Association programs are funded solely by individual donations and grants. All classes are offered free of charge for people with Parkinson’s, however we ask those who can, to donate $35 per month for each class. Unless otherwise noted, classes do not require registration.

Class Levels

LEVEL 1: Participants exercise seated or standing with support. Movements are done at a pace and intensity that are appropriate for each participant.

LEVEL 2: Participants must be able to walk and stand up from a chair without assistance. Most exercises are done standing.

LEVEL 3: Higher intensity, faster paced classes where participants perform multiple step exercises and may get on/off the floor.

See Class Descriptions

Meet Your Exercise Instructors

Voice Exercise

Click here for ways you can keep your voice strong.

Cognitive Exercise

Click here for ways to keep your mind active and alert.

Support Our Mission

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