The American Parkinson Disease Association programs are funded solely by individual donations and grants. All classes are offered free of charge for people with Parkinson’s, however we ask those who can, to donate $35 per month for each class. Unless otherwise noted, classes do not require registration.
LEVEL 1: Participants exercise seated or standing with support. Movements are done at a pace and intensity that are appropriate for each participant.
LEVEL 2: Participants must be able to walk and stand up from a chair without assistance. Most exercises are done standing.
LEVEL 3: Higher intensity, faster paced classes where participants perform multiple step exercises and may get on/off the floor.
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