Yoga, boxing, pedaling, rowing

There is a fitness option for everyone

Scroll down to see all the fun, get your blood pumping exercise options. Not only is this a great way to stay on top of your exercise needs, but you’ll meet wonderful people facing many of the same challenges. Make a friend!

Yoga

BROOKFIELD
Wisconsin Athletic Club
20075 Water Tower Blvd, Brookfield, WI 53045
Tuesdays & Thursdays at 1pm – 7 week increment classes
Instructor: Kathy
Fee: $40 WAC member/ $60 non-WAC member
Register: 262-544-4111

MADISON
Madison by YAFA (Yoga Accessible for All)
Dream Bank, 821 E. Washington Ave., Madison, WI
Thursdays 2PM-3:10PM, November 1 – 29 (No class on Thanksgiving Day)
Fees: $25
Register:  Iris Mickey 608-446-4600

MILWAUKEE
Milwaukee Yoga Center
3514 N Oakland Avenue, Milwaukee, WI
Instructor:  Linda Murphy
Fee: $15/class, 10:30-12pm
Register: 414-332-3551 or linda@mycmke.com

WAUWATOSA
Inner Light Yoga Studio
9207 W. Center Street, Wauwatosa, WI
Friday 12noon-1:15pm – Multiple class days and times
Fees: Divided by class members = $129/60 minutes, $149/75 minutes, $169/90 minutes
Instructor: A 200-hour registered yoga teacher
Register:  Heather at 414-502-0856 or innerlightyogastudios@gmail.com

Boxing

BARABOO
Pulse Fitness & Training
501 Hitchcock Street, Baraboo, WI 53913
Tuesday and Thursday 10-11:30am
Instructor: Brandon Green, Certified Personal Trainer, Boxing Instructor and Owner
Register: Sylvia 608-356-7096 or Geru 608-356-3473

BROOKFIELD
Wisconsin Athletic Club (WAC)
20075 Water Tower Blvd., Brookfield
Thursday 1-2pm – 7 week session
Instructor: Kathy Delker
Fee: $60 WAC member, $95 non-member
Register: 262-544-4111

MADISON
Ford’s Gym, 2114 Winnebago St, Madison, WI
Thursday 2pm (45 min class) – 7 week session (inquire with registration)
Instructor: Andrea Nelson
Fee: $35 per session
Register: Barbara Wiechers 608-513-2118

Rock Steady Boxing

BELOIT
Rock Steady Boxing SOL Beloit
1201 Big Hill Ct., Beloit, WI
608-302-7088 or solbeloit@rsbaffiliate.com

GREEN BAY 
Western Racquet & Fitness Club
2500 S. Ashland Ave, Green Bay, WI
920-497-1161 or westernracquet@rsbaffiliate.com

HARTLAND
Lake Country Racquet & Athletic Club
560 S. Industrial Dr., Hartland, WI
262-367-4999 or lakecountry@rsbaffiliate.com

JANESVILLE
Rock Steady Boxing SOL Fitness
2100 E. Milwaukee St., Janesville, WI
608-302-7088 or solfitness@rsbaffiliate.com

LAKE GENEVA
Geneva Lakes YMCA
203 S. Wells St.
262-248-6211 or genevalakes@rsbaffiliate.com

MADISON
Rock Steady Boxing Madison
2881 Commerce Park Drive, Madison, WI
Monday, Tuesday, Wednesday, Thursday 10-11:30am
Fee: Free initial assessment. Then $100/month for unlimited classes, which includes full gym membership and ability to bring one other person
608-276-8074
Rock Steady Boxing Madison Brochure

MILWAUKEE
Rock Steady Boxing Milwaukee
9730 W. Greenfield Ave., West Allis, WI
262-325-0272 or milwaukee@rsbaffiliate.com

WAUTOMA
Rock Steady Boxing Wautoma
Wautoma Fitness
480 S. Townline Rd, Wautoma, WI
920-787-5207

WEST BEND 
Rock Steady Boxing West Bend
3130 Newark Dr., West Bend, WI
262-325-0272 or westbend@rsbaffiliate.com

 

Pedaling for Parkinson’s

MADISON

Rock Steady Boxing
2881 Commerce Park Drive, Madison, WI
Friday 10-11:00am
Fee: $10 a class
Register: Sarah Berndt 608-276-8074

YMCA of Dane County – East
8-week sessions begin throughout the year
Fee: $45 for Y members, $90 for non-members
Register: Sharon Baldwin at 608-906-8815

MILWAUKEE
Rock Steady Boxing
3730 W Greenfield Ave, West Allis WI 53214
Register: 262-325-0272 or milwaukee@rsbaffiliate.com

 

Learn to Row for Parkinson’s

MADISON
Mendota Rowing Club
622 E. Gorham Street, Madison, WI
Monday and Wednesday 4-5:30pm  – July 9 – August 8, 2018
Fee: $50 for 10 sessions
Register: info@mendotarowingclub.com or
View Event on Mendota Rowing Club’s Website

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