Boxing for Parkinson’s Disease

Boxing and Parkinson’s Disease We know without a doubt that exercise is important for people with Parkinson’s disease (PD).  Various types of exercise and movement can help people improve their balance, strength, mobility, flexibility, endurance and walking ability. Studies also reveal that exercise can help improve cognition, depression, fatigue, and sleep. We have discussed exercise in […]

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Exercising safely at home. How to stay moving in the era of COVID-19

How to stay moving during the COVID-19 pandemic The COVID-19 pandemic has upended many aspects of our daily lives and routines. The Parkinson’s disease (PD) community has been particularly affected since most people with PD fall into the category of people who are at higher risk of complications from the virus – the older population […]

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