At-Home Exercise

At-Home Exercise Tips For Safe At-Home Exercise If you have not been exercising regularly, please consult your healthcare provider before doing anything new.• Choose a space where you’ll have enough room to move around• If using a chair or other furniture for assistance, make sure it’s sturdy and isn’t going to slide around• If exercising […]

At-Home Activities

At-Home Activities Tips For Safe At-Home Exercise If you have not been exercising regularly, please consult your healthcare provider before doing anything new.• Choose a space where you’ll have enough room to move around• If using a chair or other furniture for assistance, make sure it’s sturdy and isn’t going to slide around• If exercising […]

At-Home Activities

At-Home Activities Tips For Safe At-Home Exercise If you have not been exercising regularly, please consult your healthcare provider before doing anything new.• Choose a space where you’ll have enough room to move around• If using a chair or other furniture for assistance, make sure it’s sturdy and isn’t going to slide around• If exercising […]

New online programs from APDA! Register today!

New online educational programs! Dr. Gilbert Hosts:  Join us for a series of informative Q&A sessions hosted by Dr. Rebecca Gilbert (via Zoom). Each session features a discussion with an expert, along with questions from attendees. All sessions are recorded and are available for you to view any time: Upcoming sessions (click to register): Dr. […]

Maintaining your mental health during the COVID-19 crisis

Maintaining your mental health during the COVID-19 crisis

Mental health in the time of COVID-19 Many people are feeling tense and anxious in this difficult time. But for people with Parkinson’s disease (PD), as well as for anyone with a chronic disease, this time can be more stressful than for those without health issues, for a number of reasons. I have previously discussed […]

Free online exercise and therapy

Free online exercise and therapy options There are many free online options for specialized exercise, movement and supportive therapy classes for people living with PD.  A few of our favorites are listed below. All classes are free of charge. Please share this page with anyone whom might benefit from this information. Virtual Yoga with Elizabeth […]

Other causes of tremor besides Parkinson’s disease

Other causes of tremor besides Parkinson’s disease

A tremor doesn’t always mean it’s Parkinson’s Many people think of Parkinson’s disease (PD) as the “tremor disease”, so much so, that when a tremor is noticed, the first diagnosis people typically think of is PD. Although about 25% of people with PD do not have tremor, 75% of them do, so tremor is certainly […]

Planning for the What ifs – Falls, Extreme Immobility and Swallowing Difficulties

Planning for the What ifs – Falls, Extreme Immobility and Swallowing Difficulties

Planning for the What ifs – Part Three Falls, Extreme Immobility and Secretion Management  Today we continue Parkinson’s Disease: Planning for the What Ifs, a special series of posts to address both motor and non-motor issues of people with advanced Parkinson’s disease (PD). We are defining advanced PD as those who are no longer independent in their […]

Parenting with Parkinson’s Disease

Parenting with Parkinson’s Disease

A discussion about navigating Parkinson’s and parenting About ten percent of people with Parkinson’s disease (PD) are diagnosed before the age of 50, a subset of PD known as Young Onset Parkinson’s Disease (YOPD), sometimes referred to as Early Onset Parkinson’s Disease. People with YOPD have a number of unique concerns that people who are […]

Planning for the What Ifs – Mental Health Concerns in Advanced Parkinson’s Disease

Planning for the What Ifs – Mental Health Concerns in Advanced Parkinson’s Disease

Planning for the What Ifs, Part Two Mental Health Concerns in Advanced Parkinson’s Disease Today we continue Parkinson’s Disease: Planning for the What Ifs, a special series of posts to address both motor and non-motor issues of people with advanced Parkinson’s disease (PD). We are defining advanced PD as those who are no longer independent […]

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