Calendar of Upcoming Programs and Events APDA Calendar of Upcoming Programs and Events Welcome to the APDA calendar of virtual events. All programs and classes listed below are available online, and you can participate no matter where you live. Use the check boxes below to filter by type of program and/or by month to narrow your search. Please take particular note of the time zone listed, as some programs originate in a time zone different than yours. Looking for a Support Group? If so, please click here to find the APDA Chapter/Center in your area. (Due to the confidential nature of support groups, limited group size, and pre-screening required, support groups are not listed on the calendar below.) Filter by Month and Event Type Month January February March April May June July August September October November December Educational Program Health and Wellness Class Optimism Walk Special Events BIG TIME™ Exercise IS Medicine Class Tue, May 18, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, May 18, 2021 | 2:00 pm CT Yoga for PD Tue, May 18, 2021 | 2:30 pm PT Dance for PD PRO Tue, May 18, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, May 19, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, May 19, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, May 19, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, May 19, 2021 | 1:00 pm CT Chair Yoga Wed, May 19, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, May 19, 2021 | 3:00 pm ET Brain Fitness Thu, May 20, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, May 20, 2021 | 1:00 pm CT Yoga for PD Thu, May 20, 2021 | 2:30 pm PT Tai Chi – Beginner Fri, May 21, 2021 | 10:00 am CT Dance for PD®: Connecticut Fri, May 21, 2021 | 10:00 am ET Tai Chi – Advanced Fri, May 21, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, May 21, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, May 22, 2021 | 8:30 am AK Northwest Optimism Walk Sat, May 22, 2021 | 9:00 am PT Riding Solo With Parkinson’s Sat, May 22, 2021 | 11:00 am ET Join Staci Sokol, Life Coach and Mentor at Graceful Journey, to discuss ways to manage PD when living alone. 35th Annual APDA MA Optimism Walk Sat, May 22, 2021 | 12:00 pm ET Join the APDA MA for our virtual Optimism Walk! DANCE for the Body, Mind and Spirit Sun, May 23, 2021 | 12:00 pm PT Standing Interval Training Mon, May 24, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, May 24, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, May 24, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, May 24, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, May 25, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, May 25, 2021 | 2:00 pm CT Yoga for PD Tue, May 25, 2021 | 2:30 pm PT Dance for PD PRO Tue, May 25, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, May 26, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, May 26, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, May 26, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, May 26, 2021 | 1:00 pm CT Chair Yoga Wed, May 26, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, May 26, 2021 | 3:00 pm ET Brain Fitness Thu, May 27, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Let’s Keep Moving With APDA: Physical Therapy & Exercise Thu, May 27, 2021 | 1:00 pm ET With host Tami Rork DeAngelis, PT, DPT, GCS and special guests Dianna Daly, Dance for PD® instructor, and Sarah Palmer, MS, Exercise Physiologist Virtual Yoga Elizabeth Durnin, Certified Yoga Therapist – C-IAYT Thu, May 27, 2021 | 1:00 pm ET Seated Strength & Cardio Thu, May 27, 2021 | 1:00 pm CT Yoga for PD Thu, May 27, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, May 28, 2021 | 10:00 am ET Tai Chi – Beginner Fri, May 28, 2021 | 10:00 am CT Tai Chi – Advanced Fri, May 28, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, May 28, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, May 29, 2021 | 8:30 am AK DANCE for the Body, Mind and Spirit Sun, May 30, 2021 | 12:00 pm PT Standing Interval Training Mon, May 31, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, May 31, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, May 31, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, May 31, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jun 01, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Jun 01, 2021 | 2:00 pm CT Yoga for PD Tue, Jun 01, 2021 | 2:30 pm PT Dance for PD PRO Tue, Jun 01, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jun 02, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Jun 02, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Jun 02, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Jun 02, 2021 | 1:00 pm CT Chair Yoga Wed, Jun 02, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jun 02, 2021 | 3:00 pm ET Brain Fitness Thu, Jun 03, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L What Every Mental Health Professional Should Know About Parkinson’s Disease Thu, Jun 03, 2021 | 11:00 am PT Diagnosis, Clinical Care and Special Considerations in Working with Multicultural Communities Seated Strength & Cardio Thu, Jun 03, 2021 | 1:00 pm CT Yoga for PD Thu, Jun 03, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, Jun 04, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Jun 04, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Jun 04, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Jun 04, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, Jun 05, 2021 | 8:30 am AK DANCE for the Body, Mind and Spirit Sun, Jun 06, 2021 | 12:00 pm PT Standing Interval Training Mon, Jun 07, 2021 | 10:00 am CT Spotlight on Parkinson’s Disease: Innovations in OFF Therapy Mon, Jun 07, 2021 | 1:00 pm ET Speaker: Melita Petrossian, MD Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Jun 07, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Jun 07, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jun 07, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jun 08, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Jun 08, 2021 | 2:00 pm CT Yoga for PD Tue, Jun 08, 2021 | 2:30 pm PT Dance for PD PRO Tue, Jun 08, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jun 09, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Jun 09, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Jun 09, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Jun 09, 2021 | 1:00 pm CT Chair Yoga Wed, Jun 09, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jun 09, 2021 | 3:00 pm ET Brain Fitness Thu, Jun 10, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Jun 10, 2021 | 1:00 pm CT Yoga for PD Thu, Jun 10, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, Jun 11, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Jun 11, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Jun 11, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Jun 11, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, Jun 12, 2021 | 8:30 am AK DANCE for the Body, Mind and Spirit Sun, Jun 13, 2021 | 12:00 pm PT Standing Interval Training Mon, Jun 14, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Jun 14, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Jun 14, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jun 14, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jun 15, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Jun 15, 2021 | 2:00 pm CT Yoga for PD Tue, Jun 15, 2021 | 2:30 pm PT Dance for PD PRO Tue, Jun 15, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jun 16, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Jun 16, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Jun 16, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Dr. Gilbert Hosts: Parkinson’s Disease & the Environment with Dr. Carlie Tanner Wed, Jun 16, 2021 | 12:00 pm ET Standing Strength & Cardio Wed, Jun 16, 2021 | 1:00 pm CT Chair Yoga Wed, Jun 16, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jun 16, 2021 | 3:00 pm ET Brain Fitness Thu, Jun 17, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Jun 17, 2021 | 1:00 pm CT Yoga for PD Thu, Jun 17, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, Jun 18, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Jun 18, 2021 | 10:00 am CT Innovations in Deep Brain Stimulation: A Panel Discussion Fri, Jun 18, 2021 | 10:30 am PT Speakers: Deep Brain Stimulation Team from Oregon Health Science University, Portland, OR Tai Chi – Advanced Fri, Jun 18, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Jun 18, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, Jun 19, 2021 | 8:30 am AK DANCE for the Body, Mind and Spirit Sun, Jun 20, 2021 | 12:00 pm PT Standing Interval Training Mon, Jun 21, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Jun 21, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Jun 21, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jun 21, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jun 22, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Jun 22, 2021 | 2:00 pm CT Yoga for PD Tue, Jun 22, 2021 | 2:30 pm PT Dance for PD PRO Tue, Jun 22, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jun 23, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Jun 23, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Jun 23, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Jun 23, 2021 | 1:00 pm CT Chair Yoga Wed, Jun 23, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jun 23, 2021 | 3:00 pm ET Brain Fitness Thu, Jun 24, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Jun 24, 2021 | 1:00 pm CT Yoga for PD Thu, Jun 24, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, Jun 25, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Jun 25, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Jun 25, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Jun 25, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, Jun 26, 2021 | 8:30 am AK DANCE for the Body, Mind and Spirit Sun, Jun 27, 2021 | 12:00 pm PT Standing Interval Training Mon, Jun 28, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Jun 28, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Jun 28, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jun 28, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jun 29, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Jun 29, 2021 | 2:00 pm CT Yoga for PD Tue, Jun 29, 2021 | 2:30 pm PT Dance for PD PRO Tue, Jun 29, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jun 30, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Jun 30, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Jun 30, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Jun 30, 2021 | 1:00 pm CT Chair Yoga Wed, Jun 30, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jun 30, 2021 | 3:00 pm ET Brain Fitness Thu, Jul 01, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Jul 01, 2021 | 1:00 pm CT Yoga for PD Thu, Jul 01, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, Jul 02, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Jul 02, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Jul 02, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Jul 02, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, Jul 03, 2021 | 8:30 am AK DANCE for the Body, Mind and Spirit Sun, Jul 04, 2021 | 12:00 pm PT Standing Interval Training Mon, Jul 05, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Jul 05, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Jul 05, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jul 05, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jul 06, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Jul 06, 2021 | 2:00 pm CT Yoga for PD Tue, Jul 06, 2021 | 2:30 pm PT Dance for PD PRO Tue, Jul 06, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jul 07, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Jul 07, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Jul 07, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Jul 07, 2021 | 1:00 pm CT Chair Yoga Wed, Jul 07, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jul 07, 2021 | 3:00 pm ET Brain Fitness Thu, Jul 08, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Jul 08, 2021 | 1:00 pm CT Yoga for PD Thu, Jul 08, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, Jul 09, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Jul 09, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Jul 09, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Jul 09, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, Jul 10, 2021 | 8:30 am AK DANCE for the Body, Mind and Spirit Sun, Jul 11, 2021 | 12:00 pm PT Standing Interval Training Mon, Jul 12, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Jul 12, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Jul 12, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jul 12, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jul 13, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Jul 13, 2021 | 2:00 pm CT Yoga for PD Tue, Jul 13, 2021 | 2:30 pm PT Dance for PD PRO Tue, Jul 13, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jul 14, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Jul 14, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Jul 14, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Jul 14, 2021 | 1:00 pm CT Chair Yoga Wed, Jul 14, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jul 14, 2021 | 3:00 pm ET Brain Fitness Thu, Jul 15, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Jul 15, 2021 | 1:00 pm CT Yoga for PD Thu, Jul 15, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, Jul 16, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Jul 16, 2021 | 10:00 am CT Palliative Care in Parkinson’s disease Fri, Jul 16, 2021 | 10:30 am PT Join us for a panel discussion with a team from the Palliative Care program at Swedish Medical Center in Seattle about the power of palliative care involvement in Parkinson’s disease. Tai Chi – Advanced Fri, Jul 16, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Jul 16, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, Jul 17, 2021 | 8:30 am AK DANCE for the Body, Mind and Spirit Sun, Jul 18, 2021 | 12:00 pm PT Standing Interval Training Mon, Jul 19, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Jul 19, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Jul 19, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jul 19, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jul 20, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Jul 20, 2021 | 2:00 pm CT Yoga for PD Tue, Jul 20, 2021 | 2:30 pm PT Dance for PD PRO Tue, Jul 20, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jul 21, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Jul 21, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Jul 21, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Jul 21, 2021 | 1:00 pm CT Chair Yoga Wed, Jul 21, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jul 21, 2021 | 3:00 pm ET Brain Fitness Thu, Jul 22, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Jul 22, 2021 | 1:00 pm CT Yoga for PD Thu, Jul 22, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, Jul 23, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Jul 23, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Jul 23, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Jul 23, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, Jul 24, 2021 | 8:30 am AK DANCE for the Body, Mind and Spirit Sun, Jul 25, 2021 | 12:00 pm PT Standing Interval Training Mon, Jul 26, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Jul 26, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Jul 26, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jul 26, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jul 27, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Jul 27, 2021 | 2:00 pm CT Yoga for PD Tue, Jul 27, 2021 | 2:30 pm PT Dance for PD PRO Tue, Jul 27, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jul 28, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Jul 28, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Jul 28, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Jul 28, 2021 | 1:00 pm CT Chair Yoga Wed, Jul 28, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jul 28, 2021 | 3:00 pm ET Brain Fitness Thu, Jul 29, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Jul 29, 2021 | 1:00 pm CT Yoga for PD Thu, Jul 29, 2021 | 2:30 pm PT Dance for PD®: Connecticut Fri, Jul 30, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Jul 30, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Jul 30, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Jul 30, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Rock Steady Boxing Sat, Jul 31, 2021 | 8:30 am AK Standing Interval Training Mon, Aug 02, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Aug 02, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Aug 02, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Aug 02, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Aug 03, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Aug 03, 2021 | 2:00 pm CT Dance for PD PRO Tue, Aug 03, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Aug 04, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Aug 04, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Aug 04, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Aug 04, 2021 | 1:00 pm CT Chair Yoga Wed, Aug 04, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Aug 04, 2021 | 3:00 pm ET Brain Fitness Thu, Aug 05, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Aug 05, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Aug 06, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Aug 06, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Aug 06, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Aug 06, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Aug 09, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Aug 09, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Aug 09, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Aug 09, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Aug 10, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Aug 10, 2021 | 2:00 pm CT Dance for PD PRO Tue, Aug 10, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Aug 11, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Aug 11, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Aug 11, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Aug 11, 2021 | 1:00 pm CT Chair Yoga Wed, Aug 11, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Aug 11, 2021 | 3:00 pm ET Brain Fitness Thu, Aug 12, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Aug 12, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Aug 13, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Aug 13, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Aug 13, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Aug 13, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Aug 16, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Aug 16, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Aug 16, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Aug 16, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Aug 17, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Aug 17, 2021 | 2:00 pm CT Dance for PD PRO Tue, Aug 17, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Aug 18, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Aug 18, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Aug 18, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Aug 18, 2021 | 1:00 pm CT Chair Yoga Wed, Aug 18, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Aug 18, 2021 | 3:00 pm ET Brain Fitness Thu, Aug 19, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Aug 19, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Aug 20, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Aug 20, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Aug 20, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Aug 20, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Aug 23, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Aug 23, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Aug 23, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Aug 23, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Aug 24, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Aug 24, 2021 | 2:00 pm CT Dance for PD PRO Tue, Aug 24, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Aug 25, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Aug 25, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Aug 25, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Aug 25, 2021 | 1:00 pm CT Chair Yoga Wed, Aug 25, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Aug 25, 2021 | 3:00 pm ET Brain Fitness Thu, Aug 26, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Aug 26, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Aug 27, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Aug 27, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Aug 27, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Aug 27, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Aug 30, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Aug 30, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Aug 30, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Aug 30, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Aug 31, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Aug 31, 2021 | 2:00 pm CT Dance for PD PRO Tue, Aug 31, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Sep 01, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Sep 01, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Sep 01, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Sep 01, 2021 | 1:00 pm CT Chair Yoga Wed, Sep 01, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Sep 01, 2021 | 3:00 pm ET Brain Fitness Thu, Sep 02, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Sep 02, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Sep 03, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Sep 03, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Sep 03, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Sep 03, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Sep 06, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Sep 06, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Sep 06, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Sep 06, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Sep 07, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Sep 07, 2021 | 2:00 pm CT Dance for PD PRO Tue, Sep 07, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Sep 08, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Sep 08, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Sep 08, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Sep 08, 2021 | 1:00 pm CT Chair Yoga Wed, Sep 08, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Sep 08, 2021 | 3:00 pm ET Brain Fitness Thu, Sep 09, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Sep 09, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Sep 10, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Sep 10, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Sep 10, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Sep 10, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Sep 13, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Sep 13, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Sep 13, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Sep 13, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Sep 14, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Sep 14, 2021 | 2:00 pm CT Dance for PD PRO Tue, Sep 14, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Sep 15, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Sep 15, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Sep 15, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Sep 15, 2021 | 1:00 pm CT Chair Yoga Wed, Sep 15, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Sep 15, 2021 | 3:00 pm ET Brain Fitness Thu, Sep 16, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Sep 16, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Sep 17, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Sep 17, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Sep 17, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Sep 17, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Sep 20, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Sep 20, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Sep 20, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Sep 20, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Sep 21, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Sep 21, 2021 | 2:00 pm CT Dance for PD PRO Tue, Sep 21, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Sep 22, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Sep 22, 2021 | 10:00 am ET Virtual Tai Chi for Parkinson’s with Jane Arsham Wed, Sep 22, 2021 | 11:30 am ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Standing Strength & Cardio Wed, Sep 22, 2021 | 1:00 pm CT Chair Yoga Wed, Sep 22, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Sep 22, 2021 | 3:00 pm ET Brain Fitness Thu, Sep 23, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Sep 23, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Sep 24, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Sep 24, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Sep 24, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Sep 24, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Sep 27, 2021 | 10:00 am CT Virtual Tai Chi for Parkinson’s with Jane Arsham Mon, Sep 27, 2021 | 1:00 pm ET Join Moving Easy instructor Jane Arsham virtually for Tai Chi for Parkinson's. Movement and Mobility for Parkinson’s Mon, Sep 27, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Sep 27, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Sep 28, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Sep 28, 2021 | 2:00 pm CT Dance for PD PRO Tue, Sep 28, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Sep 29, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Sep 29, 2021 | 10:00 am ET Standing Strength & Cardio Wed, Sep 29, 2021 | 1:00 pm CT Chair Yoga Wed, Sep 29, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Sep 29, 2021 | 3:00 pm ET Brain Fitness Thu, Sep 30, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Sep 30, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Oct 01, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Oct 01, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Oct 01, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Oct 01, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Oct 04, 2021 | 10:00 am CT Movement and Mobility for Parkinson’s Mon, Oct 04, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Oct 04, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Oct 05, 2021 | 2:00 pm ET Yoga and Meditation – All Levels Tue, Oct 05, 2021 | 2:00 pm CT Dance for PD PRO Tue, Oct 05, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Oct 06, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Oct 06, 2021 | 10:00 am ET Standing Strength & Cardio Wed, Oct 06, 2021 | 1:00 pm CT Chair Yoga Wed, Oct 06, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Oct 06, 2021 | 3:00 pm ET Brain Fitness Thu, Oct 07, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Seated Strength & Cardio Thu, Oct 07, 2021 | 1:00 pm CT Dance for PD®: Connecticut Fri, Oct 08, 2021 | 10:00 am ET Tai Chi – Beginner Fri, Oct 08, 2021 | 10:00 am CT Tai Chi – Advanced Fri, Oct 08, 2021 | 11:15 am CT Movement and Mobility for Parkinson’s Fri, Oct 08, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Standing Interval Training Mon, Oct 11, 2021 | 10:00 am CT Movement and Mobility for Parkinson’s Mon, Oct 11, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Oct 11, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Oct 12, 2021 | 2:00 pm ET Dance for PD PRO Tue, Oct 12, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Oct 13, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Oct 13, 2021 | 10:00 am ET Chair Yoga Wed, Oct 13, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Oct 13, 2021 | 3:00 pm ET Brain Fitness Thu, Oct 14, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Oct 15, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Oct 15, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Oct 18, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Oct 18, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Oct 19, 2021 | 2:00 pm ET Dance for PD PRO Tue, Oct 19, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Oct 20, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Oct 20, 2021 | 10:00 am ET Chair Yoga Wed, Oct 20, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Oct 20, 2021 | 3:00 pm ET Brain Fitness Thu, Oct 21, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Oct 22, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Oct 22, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Oct 25, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Oct 25, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Oct 26, 2021 | 2:00 pm ET Dance for PD PRO Tue, Oct 26, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Oct 27, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Oct 27, 2021 | 10:00 am ET Chair Yoga Wed, Oct 27, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Oct 27, 2021 | 3:00 pm ET Brain Fitness Thu, Oct 28, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Oct 29, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Oct 29, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Nov 01, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Nov 01, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Nov 02, 2021 | 2:00 pm ET Dance for PD PRO Tue, Nov 02, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Nov 03, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Nov 03, 2021 | 10:00 am ET Chair Yoga Wed, Nov 03, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Nov 03, 2021 | 3:00 pm ET Brain Fitness Thu, Nov 04, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Nov 05, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Nov 05, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Nov 08, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Nov 08, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Nov 09, 2021 | 2:00 pm ET Dance for PD PRO Tue, Nov 09, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Nov 10, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Nov 10, 2021 | 10:00 am ET Chair Yoga Wed, Nov 10, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Nov 10, 2021 | 3:00 pm ET Brain Fitness Thu, Nov 11, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Nov 12, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Nov 12, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Nov 15, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Nov 15, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Nov 16, 2021 | 2:00 pm ET Dance for PD PRO Tue, Nov 16, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Nov 17, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Nov 17, 2021 | 10:00 am ET Chair Yoga Wed, Nov 17, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Nov 17, 2021 | 3:00 pm ET Brain Fitness Thu, Nov 18, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Nov 19, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Nov 19, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Nov 22, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Nov 22, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Nov 23, 2021 | 2:00 pm ET Dance for PD PRO Tue, Nov 23, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Nov 24, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Nov 24, 2021 | 10:00 am ET Chair Yoga Wed, Nov 24, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Nov 24, 2021 | 3:00 pm ET Brain Fitness Thu, Nov 25, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Nov 26, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Nov 26, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Nov 29, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Nov 29, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Nov 30, 2021 | 2:00 pm ET Dance for PD PRO Tue, Nov 30, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Dec 01, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Dec 01, 2021 | 10:00 am ET Chair Yoga Wed, Dec 01, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Dec 01, 2021 | 3:00 pm ET Brain Fitness Thu, Dec 02, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Dec 03, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Dec 03, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Dec 06, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Dec 06, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Dec 07, 2021 | 2:00 pm ET Dance for PD PRO Tue, Dec 07, 2021 | 5:30 pm ET A rigorous, all-standing dance class for those seeking a level of mastery, comprehension, and focus. Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Dec 08, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Dec 08, 2021 | 10:00 am ET Chair Yoga Wed, Dec 08, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Dec 08, 2021 | 3:00 pm ET Brain Fitness Thu, Dec 09, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Dec 10, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Dec 10, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Dec 13, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Dec 13, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Dec 14, 2021 | 2:00 pm ET Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Dec 15, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Dec 15, 2021 | 10:00 am ET Chair Yoga Wed, Dec 15, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Dec 15, 2021 | 3:00 pm ET Brain Fitness Thu, Dec 16, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Dec 17, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Dec 17, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Dec 20, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Dec 20, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Dec 21, 2021 | 2:00 pm ET Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Dec 22, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Dec 22, 2021 | 10:00 am ET Chair Yoga Wed, Dec 22, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Dec 22, 2021 | 3:00 pm ET Brain Fitness Thu, Dec 23, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Dec 24, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Dec 24, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Dec 27, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Dec 27, 2021 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Dec 28, 2021 | 2:00 pm ET Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Dec 29, 2021 | 10:00 am ET Dance for PD®: Connecticut Wed, Dec 29, 2021 | 10:00 am ET Chair Yoga Wed, Dec 29, 2021 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Dec 29, 2021 | 3:00 pm ET Brain Fitness Thu, Dec 30, 2021 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Dec 31, 2021 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Dec 31, 2021 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Jan 03, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jan 03, 2022 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jan 04, 2022 | 2:00 pm ET Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jan 05, 2022 | 10:00 am ET Dance for PD®: Connecticut Wed, Jan 05, 2022 | 10:00 am ET Chair Yoga Wed, Jan 05, 2022 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Dance for PD®: PD Movement Lab Wed, Jan 05, 2022 | 3:00 pm ET Brain Fitness Thu, Jan 06, 2022 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Jan 07, 2022 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Jan 07, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Jan 10, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jan 10, 2022 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jan 11, 2022 | 2:00 pm ET Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jan 12, 2022 | 10:00 am ET Dance for PD®: Connecticut Wed, Jan 12, 2022 | 10:00 am ET Chair Yoga Wed, Jan 12, 2022 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Brain Fitness Thu, Jan 13, 2022 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Jan 14, 2022 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Jan 14, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Jan 17, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jan 17, 2022 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jan 18, 2022 | 2:00 pm ET Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jan 19, 2022 | 10:00 am ET Dance for PD®: Connecticut Wed, Jan 19, 2022 | 10:00 am ET Chair Yoga Wed, Jan 19, 2022 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Brain Fitness Thu, Jan 20, 2022 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Dance for PD®: Connecticut Fri, Jan 21, 2022 | 10:00 am ET Movement and Mobility for Parkinson’s Fri, Jan 21, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Jan 24, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jan 24, 2022 | 3:30 pm ET BIG TIME™ Exercise IS Medicine Class Tue, Jan 25, 2022 | 2:00 pm ET Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Jan 26, 2022 | 10:00 am ET Chair Yoga Wed, Jan 26, 2022 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Brain Fitness Thu, Jan 27, 2022 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Movement and Mobility for Parkinson’s Fri, Jan 28, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Jan 31, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Come Sing Along with The Parkinson Choir and Friends Mon, Jan 31, 2022 | 3:30 pm ET Let Your Yoga Dance for Parkinson’s Virtual Program Wed, Feb 02, 2022 | 10:00 am ET Chair Yoga Wed, Feb 02, 2022 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Brain Fitness Thu, Feb 03, 2022 | 9:15 am ET Hosted by: Clarisse Onia, MS OTR/L Movement and Mobility for Parkinson’s Fri, Feb 04, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Movement and Mobility for Parkinson’s Mon, Feb 07, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Chair Yoga Wed, Feb 09, 2022 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class. Movement and Mobility for Parkinson’s Fri, Feb 11, 2022 | 2:00 pm ET Led by: Michelle Patterson, LPTA, a certified PWR! Moves Therapist Chair Yoga Wed, Feb 16, 2022 | 1:00 pm PT Join Jenn in this alignment focused, fun, and mindful class.
