Health & Wellness Activities
Engaging in regular physical activity is an important way to maintain mobility in PD. Joining one (or more!) of these classes will help you live a better quality of life. You MUST register before attending any of these programs. Some classes have a fee* associated to them.
Boca Raton
What: Dance for PD (Grant recipient)
Where: Boca Ballet Theatre | 7630 NW 6th Ave
When: Every Monday & Thursday (Sept-May) from 1:00-2:30pm
Contact: Cindy Surman at 561.995.0709 ext. 226 or csurman@bocaballet.org
What: PWR!Moves
Where: Mind & Mobility | 6018 SW 18th Street, Suite #C11
When: Every Tuesday from 4:00-5:00pm
Contact: 561.430.5345
What: The Parkinson’s Choir
Where: Temple Beth El 333 SW 4th Ave
When: Mondays 3:30-4:30pm
Contact: Judith Simon 914-672-1892
Boynton Beach
What: BIG & LOUD exercise program
Where: Bethesda Hospital East | Dolphin Manatee Room | 2815 S. Seacrest Blvd
When: Please call for class schedule
Contact: 561.292.4950
Coral Springs
What: Rock Steady Boxing*
Where: RAW Kickboxing and Fitness | 1322 N. University Drive
When: Please call for class schedule
Contact: Mark Barker at 954.575.6000 or info@rawkickboxing.com
Davie
What: Various physical exercise classes
Where: David Posnack JCC | 5850 South Pine Island Road
When: Please call for class schedule
Contact: Bob Schwartz at 954.805.1800
What: Parkinson’s Interval Training*
Where: Tru-Fit of South Florida | 12565 Orange Drive, Suite 401
When: Every Tuesday & Thursday from 11:00am-12:00pm
Contact: Craig Marks at 954. 707.9175 or trufitsfl@gmail.com
Delray Beach
What: Rock Steady Boxing*
Where: Atlantic Therapy | 15200 Jog Road, Suite B8
When: Please call for class schedule
Contact: Jennifer Lowther at 561.495.7171
What: Rock Steady Boxing*
Where: Beyond Fitness | 5848 West Atlantic Ave, Unit 141
When: Please call for the class schedule
Contact: Colleen Sturgers at 561.441.4444 or info@beyondfitnessdelray.com
What: Tai Chi
Where: Kings Point Community | 7000 West Atlantic Ave. (main clubhouse)
When: Every Friday from 9:15-10:00am
Contact: 561.910.1843 or rah@homecaresouthflorida.com
Fort Lauderdale
What: Rock Steady Boxing*
Where: Body Couture Pilates and Fitness | 4368 North Federal Highway
When: Please call for class schedule
Contact: Will Worthington at 954.494.9100 or fortlauderdale@rsbaffiliate.com
What: PD Exercises*
Where: Holy Cross Outpatient Department Physical Therapy Gym | 4725 N Federal Highway
When: Every Tuesday and Thursday from 1:30-2:10pm
Contact: 954.492.5738
What: PD Exercises*
Where: NSU Don Taft University Center | 3301 College Avenue
When: Every Monday and Wednesday from 1:00-2:00pm
Contact: PT/OT Clinic at 954.262.4149
What: Speech & Voice
Where: NSU Don Taft University Center | 3301 College Avenue
When: Every Wednesday from 2:00-3:00pm
Contact: Lea Kaploun at 954.262.7707
What: PWR!Moves
Where: Mind & Mobility | 2655 E Oakland Park Blvd, #5
When: Every Wednesday from 4:00-5:00pm
Contact: 954.630.3131
Hollywood
What: Parkinson’s Exercise Classes (various)
Where: Memorial Regional Hospital Fitness Center | 300 Hollywood Way
When: Please call for class schedule
Contact: 954.265.5800
Jensen Beach
What: Parkinson’s Boxing*
Where: Martin Health & Fitness at Treasure Coast Medical Pavilion | 3496 N.W. Federal Hwy.
When: Please call for class schedule
Contact: 772.223.5683
Jupiter
What: PD Exercises
Where: Jupiter Community Center | 200 Military Trail
When: 2nd & 4th Friday from 12:30-1:30pm
Contact: Chanda Morra at 561.707.5447 or southflorida@rsbaffliate.com
What: Rock Steady Boxing*
Where: Title Boxing Club | 6743 W. Indiantown Road, #31
When: Please call for class schedule
Contact: Chanda Morra at 561.707.5447 or southflorida@rsbaffiliate.com
What: Rock Steady Boxing
Where: Mangrove Bay Gym | 110 Mangrove Bay Way
When: Every Thursday from 3:30-4:30pm
Contact: Front desk at 561.575.3123
Miami
What: Parkinson’s Exercise Classes (various)
Where: St. Matthews Church | 7410 Sunset Drive
When: Please call for class schedule
Contact: Carolina Hoires at 305.856.8940 ext.104 or choires@braincenter.org
Palm Beach Gardens
What: Parkinson’s Boxing*
Where: C.A.R.E. & Rehabilitation, LLC | 3375 Burns Road, Suite 104
When: Please call for class schedule
Contact: Lonn Gates at 561.329.6195 or Lonngates@gmail.com
What: Rock Steady Boxing*
Where: Title Boxing Club | 4230 Northlake Blvd
When: Please call for class schedule
Contact: Robert Prince at 561.310.2387 or palmbeachgardens@rsbaffiliate.com
Palm City
What: Parkinson’s Boxing*
Where: Martin Health & Fitness at Palm City | 3066 S.W. Martin Downs Blvd.,
When: Please call for class schedule
Contact: 772.781.2722
Pembroke Pines
What: Dancing for Parkinson’s (Grant recipient)
Where: Memorial Hospital West Fitness Center | 701 N. Flamingo Road
When: Every Tuesday from 1:30-2:30pm
Contact: 954.844.7125
Royal Palm Beach
What: Live Large PD Exercises*
Where: Royal Palm Beach Recreation Center | 100 Sweet Bay Lane
When: Every Monday & Wednesday from 10:30-11:30am
Contact: 561.790.5149
Stuart
What: Live Large PD Exercises
Where: The Kane Center | 900 SE Salerno Road
When: Every Thursday from 4:00-5:00pm
Contact: The Kane Center at 772.223.7800