APDA Virginia is committed to keeping you updated on local exercise and wellness classes. Exercise is not only recommended but imperative for those who are diagnosed with Parkinson’s Disease.
Please note there may be a fee associated with classes. We offer financial assistance to cover class fees via the Financial Support program.
Please contact our Programs Manager, Naomi McLeod at 757-408-8921 or email firstname.lastname@example.org to learn more about the Financial Support Program.
Hampton Roads Region
Offers Rocksteady Boxing, PWR! Classes, Tai-Chi, Empwr Cardio!
Rocksteady Boxing: Erika Stephan
5388 Discovery Park Blvd, Ste 100, Williamsburg, VA 23188
Rocksteady Boxing: Scott Brubaker, Jr.
APEX Physical Therapy & Movement Center
5485 Mooretown Road, Williamsburg, VA 23188
Northern Virginia Region
Rocksteady Boxing: Alec Langstein
21240 Ridgetop Circle, Unit 110, Sterling, VA 20164
Rocksteady Boxing: Lisa Long
Fusion Rehab & Wellness
4701 Spotsylvania Pkwy, Suite 106 Fredericksburg, VA 22407
Central Virginia Region
Rocksteady Boxing: Sarah Lincoln
340 Greenbrier Drive Suite A-1 Charlottesville, VA 22901
Phone: 434 953-8583
Program Up ENDing Parkinson’s Rock Climbing at Peak Experiences
Up ENDing Parkinson’s is a local non-profit organization that gives people with Parkinson’s disease hope by improving their quality of life through rock climbing.
Day/Time: Tuesdays, 12pm-1pm
Date of first session: January 10th
Lead Instructor: Sam
Location: Peak Experiences – Midlothian (11421 Polo Cir, Midlothian, VA)
Cost: $150/session: Funded by UEP.