Stay Active, Strong and Connected
The American Parkinson Disease Association (APDA) Minnesota Chapter partners with locations throughout Minnesota to bring high-quality Parkinson’s exercise programs closer to your community. These classes are grant funded by APDA Minnesota.
Regular exercise is one of the most effective ways to manage Parkinson’s symptoms and maintain independence. Registration is required, so please click the button below to sign up today. If you have questions or need assistance finding a class near you, contact APDA Minnesota at 651-706-1739. Beyond the physical benefits, APDA exercise classes create opportunities to connect with others who understand the Parkinson’s journey. Participants build supportive relationships, find encouragement, and become part of a welcoming community.
Benefits of Parkinson’s Exercise Programs:
- Improve strength, balance, mobility, and coordination
- Help manage symptoms such as stiffness, tremor, and movement challenges
- Boost energy, confidence, mood, and overall quality of life
APDA Minnesota Exercise Programs
| Shoreview – Community Center 4580 Victoria St. N. Shoreview, MN 55126 | Tuesdays Sept. 8 – Dec. 15 11:00 am -11:45 am | FireUp! Parkinson’s Exercise Level 3 | REGISTRATION Cost: $70 ($60 for Shoreview residents) |
Additional Parkinson’s Exercise Programs in Minnesota (Non-APDA Affiliated)
Explore additional Parkinson’s exercise programs available throughout Minnesota. The organizations and classes listed below are not affiliated with or sponsored by APDA Minnesota. Please note that some programs may have registration fees or membership costs. Click the link below to view available exercise opportunities.
VIEW OTHER MINNESOTA PARKINSON’S EXERCISE PROGRAMS