Welcome to the APDA Arizona Resource Page
APDA Resources in Arizona
The APDA works tirelessly every day to support and empower those in our community who are impacted by Parkinson’s disease (PD). We promote hope and optimism through innovative services, programs, education, and support, while also funding vital research. We are here to help you and your loved ones every step of the way.
Contact APDA Arizona
Laura Esquer, MS
Arizona Program Director
Phone: 928-200-1192
P.O. Box 5447 Yuma, AZ 85366
Email: lesquer@apdaparkinson.org
Mayra Gomez
Arizona Manager, Programs and Community Engagement
Phone: 928-750-6281
Email: mgomez@apdaparkinson.org
Find Resources & Support Groups
We provide local resources and support to the Parkinson’s community. Find a support group, join an art or movement class, get physical or occupational therapy, or take part in clinical trials. Discover all the resources that may be available to you brought to you by your local team at APDA.
Free Online Movement Classes:
Wednesday 9am- 10am MT
Ongoing dance classes
Online via Zoom
Classes led by
Dance for PD®-trained teacher Alison Marshall
Register by email:
lesquer@apdaparkinson.org
Virtual Yoga & Fitness Classes
Virtual Fitness Class – Monday at 11AM MT
Virtual Chair Yoga – Wednesday & Friday at 12:30PM MT
Register by email:
mgomez@apdaparkinson.org
Parkinson’s POP-UP Event:
Move Well, Live Well
A FREE event for the Parkinson’s community and caregivers, focused on physical education and nutrition. Participants will learn practical strategies to support strength, balance, and overall wellness while connecting in a welcoming and supportive environment.
Breakfast and Lunch will be provided.
April 10, 2026
9AM – 1PM
Tempe, AZ, 85288
Space is limited, and registration is required.
To register, please email Mayra Gomez at gomez@apdaparkinson.org or call (928) 750-6281.
Care Partners Group
Mondays 10:00 a.m. to 11:00 a.m. MST (Zoom and in person)
Click here for more information
Caregivers Group
The second Thursday of every month at 5:00 p.m. EST (Zoom)
APDA Caregiver group English Fall ’23
Recursos En Español
Understanding the critical need to provide support to diverse Parkinson’s populations, APDA increased efforts to provide Spanish educational materials. To date, nine APDA brochures and supplements have been written in Spanish, and more continue to be developed. Additionally, APDA offers access to live phone support in Spanish through the 800-223-2732 toll-free helpline. Finally, an “En Español” section has been added to the APDA website to ensure that the Spanish-speaking community can get the important care and support they need.
Almuerza y Aprende
Mejora tu Noche, Mejora tu Vida: Parkinson y Sueño
Te invitamos a una conversación esencial donde exploraremos la profunda conexión entre la enfermedad de Parkinson y la calidad del sueño. Con frecuencia, los problemas para dormir afectan significativamente el bienestar diario de quienes viven con EP. Aprende a comprender y manejar estos desafíos para mejorar tu descanso y, en consecuencia, tu calidad de vida.
Por favor, consulte el folleto para obtener información más detallada sobre este evento gratuito y los temas que se abordarán.
Sábado, 7 de marzo, 2026
Hora: 11:30AM
Lugar: Restaurante Anut Chilada’s
7330 N. Dreamy Draw Drive, Phonebix, AZ 85020
Para más infomación o si tiene alguna pregunta, llama a Tania Gomez Morales (602) 406-2792
Pensar Profundo
Actividades mentales elaboradas por personas con la
condición de párkinson, que favorecen el ejercicio
cognitivo, emocional y motivacional en personas con
patologías neurológicas, para ir mas allá de solo pensar.
HORARIO:
1:00 PM-2:00 PM(EST) / 10:00AM-11:00PM(PST)/ 11:00AM-12:00PM(MST)
FECHAS:
Todos los Sabados a partir del 10 de Enero hasta el 28 de Febrero
HORARIO:
2:00 PM – 3:00 PM(EST) / 11:00AM-12:00PM(MST)(PST)
FECHAS:
Todos los Sabados a partir del 14 de Marzo hasta el 20 de Junio
Para preguntas y registracion favor de comunicarse con mgomez@apdaparkinson.org
Yoga Dinamico Para Todos
Profesora: Patricia Maldonado
Todos los Lunes (2 de Febrero – 20 de Abril 2026)
Clases virtuales vía Google Meet
Para preguntas y registracion favor de comunicarse con mgomez@apdaparkinson.org
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Tranquilidad de Espiritu
PWR! Moves
Martes y Viernes de 2:00 p.m. a 3:00 p.m. MST
Presencial y via Zoom
Muhammad Ali Parkinson Center
240 W. Thomas Rd., Suite 302 Phoenix, AZ 85013
PWR! Moves