Download “Be Active & Beyond”

The Parkinson’s Exercise Guide Download the new edition of APDA’s Be Active & Beyond: A Guide to Exercise and Wellness for People with Parkinson’s Disease. This booklet has been updated to provide timely information on exercises designed specifically for people with Parkinson’s disease (PD). This includes: a daily exercise program, complete with step-by-step instructions and … Continue reading Download “Be Active & Beyond”