S. Sound Wellness

Programs are listed by city

Please contact the leader prior to your first visit.

Gig Harbor

PD Exercise Programs @ Tom Taylor YMCA
10550 Harbor Hill Dr NW

  • Pedaling for Parkinson’s
    M, W, Fri
    M & F 3:00-4, Wed 2:45 – 3:45
  • Rock Steady Boxing
    Tue, Thurs, Sat
    3:30-4:30pm

Camille Haugen
(253) 534-7865
chaugan@ymcapkc.org

Lacey

Move it!
Lacey Senior Center
6757 Pacific Ave SE
(260) 407-3967
www.southsoundseniors.org

Olympia

PD Power Up!
PD Move It!

First United Methodist Church
1224 Legion Way
(206) 688-1865
Pdmoveit@yahoo.com

Tai Chi for Parkinson’s
Olympia Senior Center Center
222 Columbia Street NW
(360) 586-6181
www.southsoundseniors.org

Parkinson’s Music Group
Olympia Senior Center Center
222 Columbia Street NW
(360) 586-6181
www.southsoundseniors.org

Puyallup

Parkinson’s Exercise Group
Life Care Center of Puyallup
Thursday at 11am
511 10th Ave SE
(253) 845-7566

Yoga for Parkinson’s
Life Care Center of Puyallup
Mondays at 11am
511 10th Ave SE
(253) 845-7566

Tacoma

Ballroom Dance for Parkinson’s
Saturdays 11-12
Metro Parks Star Center
3873 S 66th St, Tacoma, WA 98409
Rob
(253) 404-3939

Music Therapy for Parkinson’s
Lutheran Retirement Home
Megumi Azekawa
(253) 448-1400
www.PugetSoundMusicTherapy.com/MTXPD

*If you know of a program not listed please let us know.

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